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Weight History
showing entries 1 to 5 of 35
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14 September 2016
Weigh-in:
214.0 lb
lost so far:
0 lb
still to go:
84.0 lb
Diet followed reasonably well
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on diet
Vegan Diet
gaining 0.0 lb a week
27 December 2015
Weigh-in:
213.0 lb
lost so far:
0 lb
still to go:
83.0 lb
Diet followed reasonably well
(1 comment)
on diet
Vegan Diet
gaining 0.4 lb a week
20 March 2015
I gained weight back. :-( I ate a bunch of cheese, vegetarian junk food, ice cream, etc. For about a year. It was bad. Today I say no more. First day of spring, and time for a change! :-)
I plan to eat 100% vegan and exercise/walk/bike.
Weigh-in:
195.0 lb
lost so far:
0 lb
still to go:
65.0 lb
Diet followed poorly
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on diet
Vegan Diet
gaining 0.6 lb a week
01 April 2014
So happy I lost more weight. Going to the gym 4 to 6 times a week (average 5 these last 2 weeks) and eating vegan and mostly gluten free :)
Weigh-in:
167.0 lb
lost so far:
0 lb
still to go:
37.0 lb
Diet followed reasonably well
(1 comment)
on diet
Vegan Diet
losing 1.1 lb a week
03 February 2014
Last week I worked out 7 times out of 5 days. A mix of yoga, zumba, and regular gym. This means cardio, dance, stretching, breathing, weights. I feel much better overall and I'm glad I'm making changes. I've been eating good, but there's always room to be eating great!
I'm also doing a 28 day challenge right now by Engine 2 Diet. http://engine2diet.com/
Basically it's vegan plus looking at white flour, sodium, oil, and more :)
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Vegan Diet
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