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mariposamour's Journal

mariposamour's Profile |Send a Message | Weight History

showing entries 1 to 5 of 32

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01 April 2014

So happy I lost more weight. Going to the gym 4 to 6 times a week (average 5 these last 2 weeks) and eating vegan and mostly gluten free :)

Weigh-in: 167.0 lb

lost so far: 0 lb

still to go: 42.0 lb

Diet followed reasonably well

(1 comment) on diet Vegan Diet losing 1.1 lb a week

03 February 2014

Last week I worked out 7 times out of 5 days. A mix of yoga, zumba, and regular gym. This means cardio, dance, stretching, breathing, weights. I feel much better overall and I'm glad I'm making changes. I've been eating good, but there's always room to be eating great!

I'm also doing a 28 day challenge right now by Engine 2 Diet. http://engine2diet.com/

Basically it's vegan plus looking at white flour, sodium, oil, and more :)

add comment on diet Vegan Diet

13 January 2014

I have gained back 18.3 lbs! I originally was 191, so I kept off 11.5lbs, but I can't say I'm surprised I gained back 18.3lbs. Wow. I stopped biking, I stopped running, I stopped working out, AND I started munching on cheese and goodies from Wawa. This is a super wake up call! Time to get BACK ON TRACK and for good.

Here are some things I plan to do to get started again in 2014, and for good..

- eat vegan with NO exceptions. I'm too lenient about cheese for one!
- exercise everyday with my step-mom. most days we'll take a zumba, cardio, or yoga class.
- drink a lot of water! especially in the morning. per day: 64-80 oz.
- weigh food, count calories, upload here to keep track (same w/ exercise)
- take a photo & weigh self every month to remind me of my progress
- drink little to no alcohol and bad treats! if I do, exercise it ALL OFF!
- walk more, take hikes, bike!

Weigh-in: 179.5 lb

lost so far: 0 lb

still to go: 54.5 lb

Diet followed poorly

(8 comments) on diet Vegan Diet gaining 0.2 lb a week

03 December 2012

na

(1 comment) on diet Vegan Diet

02 December 2012

na

(2 comments) on diet Vegan Diet

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mariposamour's Buddies

	SPP79 recorded a Weigh In at 148.0 lb.
	Lindsay6384 commented on Bkeller1023's Journal Entry.

Other Member Diet Recent Activity

	mimi2525 recorded a Weigh In at 121.3 lb.
	kattay commented on snezica's Journal Entry.
	Alnona updated their Food Diary.
	phartley60 recorded a Weigh In at 172.4 lb.
	chippermon recorded a Weigh In at 166.0 lb.
	SuccessThisTime58 supported Instantcrazy's Journal Entry.
	marceediger updated their Exercise Diary.
	ClassicRocker commented on jparlett's Journal Entry.

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