Weigh In record (no journal entry) for 14 September 2016
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214.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2016:
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1252 kcal
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Fat: 59.57g | Prot: 42.30g | Carb: 139.79g.
Breakfast: Bananas. Lunch: Ranch Salad Dressing, Great Value Romaine Lettuce, Cooked Lentils. Dinner: Orange Juice, Tomatoes, Hampton Creek Just Mayo, Gardein Seven Grain Crispy Tenders. Snacks/Other: Trader Joe's Vegan Trail Mix Cookies, Campbell's Light Vegetable Orzo Soup, Grapes, Chocolove Cherries in Dark Chocolate, Chocolove Orange Peel in 55% Dark Chocolate, Strawberries. more...
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2781 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Elliptical - 20 minutes, Cooking - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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