marcelo3d

Start Weight:(16 Apr 12) 172.0 lb
Current Weight:(23 Feb 15) 179.0 lb
Goal Weight:183.0 lb
following: marcelo3d's own diet
performance: Steady

FatSecret member since: 16 Apr 12

marcelo3d's Weight History



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marcelo3d's journal

05 November 2014

Reduced carbs. Belly fat slowly melting.
on diet marcelo3d's own diet  losing 0.4 lb a week

08 July 2013

week 4+ of carb cycling
on diet marcelo3d's own diet  losing 0.9 lb a week

marcelo3d's Recent Food & Exercise

marcelo3d's Recent Activity

marcelo3d's Own Activity

marcelo3d recorded a Weigh In at 179.0 lb.
marcelo3d recorded a Weigh In at 179.0 lb.
marcelo3d recorded a Weigh In at 177.4 lb.

marcelo3d's Buddies

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Other Member Diet Recent Activity

Sri Reddy added rose brauning's Chicken & Cabbage Soup recipe to their cook book.
dsptchr572 recorded a Weigh In at 173.0 lb.
ricobandito recorded a Journal Entry and a Weigh In at 227.0 lb.
Nikihampton commented on Rockiesfan's Journal Entry.
mars2kids commented on hollipop's Journal Entry.
Gym Rat recorded a Weigh In at 201.0 lb.
Denniscalories recorded a Weigh In at 172.9 lb.
Islandgirl3230 joined challenge Let's lose 2 lbs a week.