marcelo3d

Start Weight:(16 Apr 12) 172.0 lb
Current Weight:(24 Mar 15) 178.6 lb
Goal Weight:183.0 lb
following: marcelo3d's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 16 Apr 12

marcelo3d's Weight History



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marcelo3d's journal

05 November 2014

Reduced carbs. Belly fat slowly melting.
on diet marcelo3d's own diet  losing 0.4 lb a week

08 July 2013

week 4+ of carb cycling
on diet marcelo3d's own diet  losing 0.9 lb a week

marcelo3d's Recent Food & Exercise

marcelo3d's Recent Activity

marcelo3d's Own Activity

marcelo3d recorded a Weigh In at 178.6 lb.
marcelo3d recorded a Weigh In at 178.2 lb.
marcelo3d recorded a Weigh In at 179.0 lb.
marcelo3d recorded a Weigh In at 179.0 lb.

marcelo3d's Buddies

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Other Member Diet Recent Activity

Deb_N recorded a Journal Entry.
LikwidZerO recorded a Weigh In at 210.4 lb.
MAXIMUS01 recorded a Weigh In at 186.8 lb.
izzypup68 supported writejames's Weigh In.
Leahlowcarb commented on HCB's Journal Entry.
daione recorded a Weigh In at 224.4 lb.
kattay commented on their Journal Entry.
n3sshi recorded a Weigh In at 172.0 lb.