marcelo3d

Start Weight:(16 Apr 12) 172.0 lb
Current Weight:(07 Apr 15) 178.4 lb
Goal Weight:183.0 lb
following: marcelo3d's own diet
performance: losing 0.1 lb a week

FatSecret member since: 16 Apr 12

marcelo3d's Weight History



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marcelo3d's journal

05 November 2014

Reduced carbs. Belly fat slowly melting.
on diet marcelo3d's own diet  losing 0.4 lb a week

08 July 2013

week 4+ of carb cycling
on diet marcelo3d's own diet  losing 0.9 lb a week

marcelo3d's Recent Food & Exercise

marcelo3d's Recent Activity

marcelo3d's Own Activity

marcelo3d recorded a Weigh In at 178.4 lb.
marcelo3d recorded a Weigh In at 178.6 lb.
marcelo3d recorded a Weigh In at 178.2 lb.

marcelo3d's Buddies

No recent activity.

Other Member Diet Recent Activity

Guy Crepps recorded a Weigh In at 210.2 lb.
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lrtellez updated their Exercise Diary.
rcrummitt recorded a Weigh In at 209.0 lb.
Audrey u recorded a Journal Entry and a Weigh In at 166.2 lb.
mark6751 updated their Food Diary.
starstar73 recorded a Weigh In at 141.8 lb.
Slafr recorded a Weigh In at 216.0 lb.