marcelo3d

Start Weight:(16 Apr 12) 172.0 lb
Current Weight:(11 Jul 14) 179.0 lb
Goal Weight:180.0 lb
following: marcelo3d's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 16 Apr 12

marcelo3d's Weight History



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marcelo3d's journal

08 July 2013

week 4+ of carb cycling
on diet marcelo3d's own diet  losing 0.9 lb a week

22 June 2013

Back form a week of business trip to Scotland
on diet marcelo3d's own diet  losing 0.3 lb a week

marcelo3d's Recent Food & Exercise

marcelo3d's Recent Activity

marcelo3d's Own Activity

marcelo3d recorded a Weigh In at 179.0 lb.
marcelo3d recorded a Weigh In at 178.4 lb.
marcelo3d recorded a Weigh In at 179.0 lb.

marcelo3d's Buddies

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Other Member Diet Recent Activity

ashleyg616 recorded a Weigh In at 174.0 lb.
wog2003 updated their Exercise Diary.
myrongains updated their Food Diary.
tetra123 recorded a Weigh In at 245.0 lb.
BadBoyBlue recorded a Weigh In at 162.0 lb.
Bub001 recorded a Weigh In at 197.0 lb.
Bhairavi recorded a Weigh In at 178.8 lb.
AllieLittles updated their Exercise Diary.