marcelo3d

Start Weight:(16 Apr 12) 172.0 lb
Current Weight:(19 May 15) 176.0 lb
Goal Weight:183.0 lb
following: marcelo3d's own diet
performance: losing 0.4 lb a week

FatSecret member since: 16 Apr 12

marcelo3d's Weight History



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marcelo3d's journal

19 May 2015

cutting for pool party
on diet marcelo3d's own diet  losing 0.4 lb a week

05 November 2014

Reduced carbs. Belly fat slowly melting.
on diet marcelo3d's own diet  losing 0.4 lb a week

marcelo3d's Recent Food & Exercise

marcelo3d's Recent Activity

marcelo3d's Own Activity

marcelo3d recorded a Journal Entry and a Weigh In at 176.0 lb.
marcelo3d recorded a Weigh In at 178.4 lb.
marcelo3d recorded a Weigh In at 178.6 lb.

marcelo3d's Buddies

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Other Member Diet Recent Activity

wasdeliz recorded a Weigh In at 138.7 lb.
jdofaz recorded a Weigh In at 245.6 lb.
viking001 recorded a Weigh In at 179.0 lb.
claytonkroh recorded a Weigh In at 186.0 lb.
bbqking updated their Exercise Diary.
cathi456 recorded a Weigh In at 176.8 lb.
calorietoast recorded a Journal Entry and a Weigh In at 180.9 lb.
Quick1967 added NeedMotivation's Stuffed Pepper Soup II recipe to their cook book.