marcelo3d

Start Weight:(16 Apr 12) 172.0 lb
Current Weight:(22 Aug 16) 176.3 lb
Goal Weight:183.0 lb
following: marcelo3d's own diet
performance: losing 1.5 lb a week

FatSecret member since: 16 Apr 12

marcelo3d's Weight History



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marcelo3d's journal

22 August 2016

After road trip and a week of creatine.
on diet marcelo3d's own diet  

27 June 2016

After business trip. Weight and fat% are down.
on diet marcelo3d's own diet  

marcelo3d's Recent Food & Exercise

marcelo3d's Recent Activity

marcelo3d's Own Activity

marcelo3d recorded a Journal Entry and a Weigh In at 176.3 lb.
marcelo3d recorded a Weigh In at 179.4 lb.
marcelo3d recorded a Weigh In at 178.3 lb.
marcelo3d recorded a Weigh In at 176.6 lb.

marcelo3d's Buddies

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Other Member Diet Recent Activity

texan79 recorded a Weigh In at 209.6 lb.
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Stephanie328 supported AllieLittles's Journal Entry.
Talelia recorded a Journal Entry and a Weigh In at 149.8 lb.
mark6751 recorded a Weigh In at 165.0 lb.
cathytobias supported JMA312's Journal Entry.
Josh Rael supported stchazjojo's Journal Entry.