| April 2020 |
| Tue 14th: |
2112 *
|
84%
|
fat: 63.35g |
| |
protein: 210.95g |
| |
carbs: 170.42g |
|
-
|
-
|
| Mon 13th: |
2083 *
|
83%
|
fat: 64.04g |
| |
protein: 171.82g |
| |
carbs: 213.42g |
|
-
|
-
|
| Sun 12th: |
2150 *
|
86%
|
fat: 58.18g |
| |
protein: 185.64g |
| |
carbs: 221.16g |
|
-
|
-
|
| Sat 11th: |
1884 *
|
75%
|
fat: 58.61g |
| |
protein: 155.74g |
| |
carbs: 176.20g |
|
-
|
-
|
| Fri 10th: |
2170 *
|
87%
|
fat: 42.52g |
| |
protein: 161.08g |
| |
carbs: 271.62g |
|
-
|
-
|
| Thu 9th: |
2250
|
90%
|
fat: 64.85g |
| |
protein: 206.72g |
| |
carbs: 206.55g |
|
-
|
-
|
| Wed 8th: |
2365 *
|
95%
|
fat: 84.38g |
| |
protein: 225.37g |
| |
carbs: 171.43g |
|
-
|
-
|
| March 2019 |
| Thu 7th: |
1631 *
|
65%
|
fat: 69.60g |
| |
protein: 79.51g |
| |
carbs: 136.19g |
|
-
|
-
|
| May 2016 |
| Thu 19th: |
1898 *
|
76%
|
fat: 53.92g |
| |
protein: 172.64g |
| |
carbs: 179.90g |
|
-
|
-
|
| Tue 17th: |
1901 *
|
76%
|
fat: 41.42g |
| |
protein: 181.14g |
| |
carbs: 199.40g |
|
-
|
-
|
| April 2016 |
| Fri 1st: |
1881 *
|
75%
|
fat: 45.67g |
| |
protein: 178.33g |
| |
carbs: 192.44g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
2528 *
|
101%
|
fat: 68.91g |
| |
protein: 235.11g |
| |
carbs: 243.29g |
|
-
|
-
|
| Wed 30th: |
1890 *
|
76%
|
fat: 74.86g |
| |
protein: 166.34g |
| |
carbs: 133.16g |
|
-
|
-
|
| Tue 29th: |
2319
|
93%
|
fat: 42.66g |
| |
protein: 246.14g |
| |
carbs: 234.85g |
|
-
|
-
|
| Mon 28th: |
1312 *
|
52%
|
fat: 34.14g |
| |
protein: 153.84g |
| |
carbs: 91.88g |
|
-
|
-
|
| Sat 26th: |
2225 *
|
89%
|
fat: 85.47g |
| |
protein: 208.33g |
| |
carbs: 139.15g |
|
-
|
-
|
| Fri 25th: |
2002 *
|
80%
|
fat: 42.54g |
| |
protein: 216.02g |
| |
carbs: 191.39g |
|
-
|
-
|
| Thu 24th: |
2296 *
|
92%
|
fat: 51.00g |
| |
protein: 241.63g |
| |
carbs: 216.21g |
|
-
|
-
|
| Wed 23rd: |
2451
|
98%
|
fat: 78.41g |
| |
protein: 208.19g |
| |
carbs: 229.40g |
|
-
|
-
|
| Tue 22nd: |
2187
|
87%
|
fat: 66.09g |
| |
protein: 197.24g |
| |
carbs: 197.75g |
|
-
|
-
|
