marcecaro
Joined January 2014
Posts
44
Following
41
Followers
8
Weight History

Start Weight
167.6 lb
Lost so far: 18.7 lb

Current Weight
148.8 lb
Performance: gaining 1.0 lb a week

Goal Weight
127.9 lb
Still to go: 20.9 lb
Trying to be a better, happier, and healthier me :) I really like food, for the moment I am sticking to a 1600 kcal diet, WHO recommendations carbs 50-55% fats 20-30% prots 15-20% Logging everything seems hard at first but it really helps on the long way.. thanks for visiting my profile, and good luck on your journey!!

marcecaro's Weight History


marcecaro's Latest Member Challenges

29
  Which Hogwarts House Reigns Supreme?
status: Completed
ended: 20 Nov 17
view progress
 
 


Following

Sharons Victory
last weighin: losing 1.4 lb a week Down
 
FloridaAngel
last weighin: losing 3.3 lb a week Down
Weber River
last weighin: losing 0.9 lb a week Down
 
briannakeith
last weighin: gaining 0.4 lb a week Up



Other Related Links

Members


marcecaro's journal

08 December 2017

After 4 months of logging, healthy eating, exercise, and learning a lot through this community, just grams below the 70's, but feels really great!!
on diet marcecaro's own diet  

28 October 2017

on diet marcecaro's own diet  

marcecaro's Recent Food & Exercise


marcecaro's Recent Activity

marcecaro's Own Activity

marcecaro recorded a Weight Entry at 148.8 lb.
marcecaro updated their Exercise Diary.
marcecaro recorded a Weight Entry at 147.7 lb.
marcecaro recorded a Weight Entry at 145.9 lb.

Following

Sharons Victory recorded a Journal Entry.
FloridaAngel commented on secretnana's Weight Entry.

Other Member Diet Recent Activity

8Patty commented on Klynn82's Journal Entry.
brookofmirkwood commented on Miraculum's Journal Entry.
Peasy3 recorded a Journal Entry.
KayseaLove commented on Klynn82's Journal Entry.
Anonb supported cyril menendez's Journal Entry.
Fdemi recorded a Weight Entry at 130.4 lb.
Chow moore started a new forum topic - Egg salad breakfast.
paincreatesfame updated their Exercise Diary.