marcecaro
Joined January 2014
Posts
32
Following
42
Followers
8
Weight History

Start Weight
167.6 lb
Lost so far: 13.2 lb

Current Weight
154.3 lb
Performance: losing 3.1 lb a week

Goal Weight
127.9 lb
Still to go: 26.5 lb
Trying to be a better, happier, and healthier me :) I really like food, for the moment I am sticking to a 1600 kcal diet, WHO recommendations carbs 50-55% fats 20-30% prots 15-20% Logging everything seems hard at first but it really helps on the long way.. thanks for visiting my profile, and good luck on your journey!!

marcecaro's Weight History


marcecaro's Latest Member Challenges

30
  Which Hogwarts House Reigns Supreme?
status: Completed
ended: 20 Nov 17
view progress
 
 


Following

Online now bevigaby
last weighin: losing 2.2 lb a week Down
 
Online now Mistybenner
last weighin: losing 4.2 lb a week Down
Christi_S
last weighin: losing 3.0 lb a week Down
 
mariezzz
last weighin: losing 4.1 lb a week Down



Other Related Links

Members


marcecaro's journal

08 December 2017

After 4 months of logging, healthy eating, exercise, and learning a lot through this community, just grams below the 70's, but feels really great!!
on diet marcecaro's own diet  

28 October 2017

on diet marcecaro's own diet  

marcecaro's Recent Food & Exercise


marcecaro's Recent Activity

marcecaro's Own Activity

marcecaro supported WendyMaq's Journal Entry.
marcecaro recorded a Weight Entry at 154.3 lb.
marcecaro supported briannakeith's Journal Entry.
marcecaro supported ruthe1213's Weight Entry.

Following

mamamc7 commented on their Journal Entry.
kickingcarbs supported Billy B's Weight Entry.
Mistybenner commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

baldwin.cruzado updated their Food Diary.
Vixxy96 recorded a Journal Entry.
8Patty supported tahoebrun's Journal Entry.
VeggieJunkie commented on their Journal Entry.
healthyspacepanda commented on their Journal Entry.
amers80 recorded a Weight Entry at 132.2 lb.
s1072 recorded a Weight Entry at 258.8 lb.
Shrinking_Shamrock commented on their Journal Entry.