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Weight History
showing entries 26 to 30 of 89
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25 April 2013
Last week was like free hit week for me, i had what and all i want, which results in 1 kg weight gain . Need to get back hopefully ..
Weigh-in:
175.9 lb
lost so far:
17.9 lb
still to go:
21.6 lb
Diet followed reasonably well
(1 comment)
gaining 2.6 lb a week
19 April 2013
Followed poorly .Need more concentration ..
Weigh-in:
173.7 lb
lost so far:
20.1 lb
still to go:
19.4 lb
Diet followed reasonably well
(1 comment)
gaining 1.5 lb a week
18 April 2013
Moderate walking and dieting ,had more work at workplace , as i were off last week .
Weigh-in:
173.5 lb
lost so far:
20.3 lb
still to go:
19.2 lb
Diet followed poorly
add comment
losing 6.2 lb a week
16 April 2013
So Back into track , i m happy that i have control my self in eating junk foods even though there was more chances.From tomo need to start my weight loss journey again ..
Weigh-in:
175.3 lb
lost so far:
18.5 lb
still to go:
20.9 lb
Diet followed reasonably well
(2 comments)
gaining 4.6 lb a week
14 April 2013
Three days went , till now i not checked my weight . Probably tomorrow i ill back to home ,so there will be a surprise for me ..
Weigh-in:
173.9 lb
lost so far:
19.8 lb
still to go:
19.6 lb
Diet followed reasonably well
add comment
steady weight
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manojs's weight history
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