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Weight History
showing entries 6 to 10 of 89
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02 July 2013
Great long day ,everything went well .Proper diet proper exercise ..
Weigh-in:
174.4 lb
lost so far:
1.8 lb
still to go:
20.1 lb
Diet followed reasonably well
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losing 9.3 lb a week
01 July 2013
Weigh-in:
175.7 lb
lost so far:
0.4 lb
still to go:
21.4 lb
Diet followed poorly
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gaining 6.2 lb a week
30 June 2013
Great day , more exercise and walking ..
Weigh-in:
174.8 lb
lost so far:
1.3 lb
still to go:
20.5 lb
Diet followed reasonably well
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steady weight
29 June 2013
Managed very well past two days.Went for walking as much i can and had diet food also .Hope i ill reach my goal soon ..
Weigh-in:
174.8 lb
lost so far:
1.3 lb
still to go:
20.5 lb
Diet followed reasonably well
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losing 6.2 lb a week
27 June 2013
Maintained the weight so for very well , its time to start my weight loss journey.Hope i ill reach my goal soon :)..
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