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Weight History
showing entries 36 to 40 of 89
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05 April 2013
Great day .All went well today ..
Weigh-in:
175.5 lb
lost so far:
18.3 lb
still to go:
21.2 lb
Diet followed reasonably well
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losing 3.1 lb a week
04 April 2013
Back to track , lets see me or diet :). Today got up with fresh mind and went for walking , and did few exercise in the evening,maintained proper diet..........
Its pleasure to have buddies like gabby and kingkeld ...
Weigh-in:
175.9 lb
lost so far:
17.9 lb
still to go:
21.6 lb
Diet followed reasonably well
add comment
losing 7.7 lb a week
03 April 2013
Today i spend most of the time in my work place...POOR DIET AND ALSO NO WALKING ,FEEL VERY VERY BAD ..NEED TO CONCENTRATE TO ACHIEVE MY GOAL .
Weigh-in:
177.0 lb
lost so far:
16.8 lb
still to go:
22.7 lb
Diet followed poorly
(4 comments)
gaining 3.1 lb a week
02 April 2013
All went well till dinner, special dish at home so i kept my diet aside,probably 1000 k calories added to my regular Calo..
Weigh-in:
176.6 lb
lost so far:
17.2 lb
still to go:
22.3 lb
Diet followed reasonably well
add comment
steady weight
01 April 2013
To day long day,had fun at work place.My cloths were becoming loose , need to buy one soon after end of the challenge ..
Weigh-in:
176.6 lb
lost so far:
17.2 lb
still to go:
22.3 lb
Diet followed reasonably well
add comment
gaining 1.5 lb a week
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manojs's weight history
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