Joined January 2010
Weight History

Start Weight
248.0 lb
Lost so far: 8.2 lb

Current Weight
239.8 lb
Performance: gaining 2.8 lb a week

Goal Weight
200.0 lb
Still to go: 39.8 lb

magictad's Weight History

magictad's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 240kcal | fat: 5.73g | carbs: 18.23g | prot: 29.32g
Moo Shu Beef Lettuce Cups
Tasty little bites
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

Other Related Links


magictad's journal

24 February 2012

ate at golden coral
on diet magictad's own diet  

13 February 2012

after poop
on diet magictad's own diet  

magictad's Recent Food & Exercise

magictad's Recent Activity

magictad's Own Activity

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