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magictad

Start Weight:	(02 Jan 13) 251.2 lb
Current Weight:	(03 Jun 13) 245.0 lb
Goal Weight:	200.0 lb

following: magictad's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 10 Jan 10

magictad's Weight History

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magictad's cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g

Roasted Garlic Cauliflower

A low carb side dish for cauliflower.

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g

Baked Seasoned Fries

A healthier alternative to deep fried french fries without sacrificing taste.

cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g

Apple Snackers

A high protein kid favorite that will keep them satisfied between meals.

cals: 240kcal | fat: 5.73g | carbs: 18.23g | prot: 29.32g

Moo Shu Beef Lettuce Cups

Tasty little bites

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

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magictad's journal

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24 February 2012

ate at golden coral

on diet magictad's own diet

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13 February 2012

after poop

on diet magictad's own diet gaining 3.3 lb a week

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magictad's Recent Food & Exercise

	1 regular slice Whole Wheat Bread
	1/4 serving Fresh Buttery Taste Spread
	1 serving Grade A Large Egg

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magictad's Recent Activity

magictad's own activity

recorded a weigh in at 245.0 lb.

magictad's Buddies

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Other Member Diet Recent Activity

	Frogimore recorded a weigh in at 150.0 lb.
	kingkeld commented on their journal.
	karinasmoker updated their Food Diary.
	MarcellaPvW updated their Food Diary.
	lardbutty recorded a weigh in at 218.0 lb.
	KasperJoe recorded a weigh in at 138.2 lb.
	YazminJ recorded a weigh in at 220.0 lb.
	Martin1979 recorded a weigh in at 278.0 lb.