magflom
Joined November 2011
Posts
27
Following
0
Followers
0
Weight History

Start Weight
129.6 lb
Lost so far: 4.4 lb

Current Weight
134.0 lb
Performance: losing 0.0 lb a week

Goal Weight
116.8 lb
Still to go: 17.2 lb

magflom's Weight History


magflom's Cookbook

cals: 263kcal | fat: 4.02g | carbs: 55.08g | prot: 4.79g
Apple Crisp
Delicious sweet baked apple crisp.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook

Other Related Links

Members


magflom's journal

08 November 2011

hola
on diet magflom's own diet  

magflom's Recent Food & Exercise


magflom's Recent Activity

magflom's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

astro505 commented on their Journal Entry.
TofuPhobic updated their Food Diary.
crazy8cottage supported tlntzcn's Journal Entry.
abbadabba supported BigDaddyRP's Journal Entry.
BeastGirl6 commented on their Weight Entry.
LSG417 supported Bluecoaster's Journal Entry.
Keilin_4 supported NmaJoy's Journal Entry.
HIGGSBOSON99 recorded a Journal Entry.