magflom

Start Weight:(08 Nov 11) 129.6 lb
Current Weight:(25 May 16) 134.0 lb
Goal Weight:116.8 lb
following: magflom's own diet
performance: losing 0.0 lb a week

FatSecret member since: 07 Nov 11

magflom's Weight History


magflom's Cookbook

cals: 263kcal | fat: 4.02g | carbs: 55.08g | prot: 4.79g
Apple Crisp
Delicious sweet baked apple crisp.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook

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magflom's journal

08 November 2011

hola
on diet magflom's own diet  

magflom's Recent Food & Exercise

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Other Member Diet Recent Activity

HawgFan1 recorded a Weigh In at 233.0 lb.
Samuli Vaananen recorded a Weigh In at 158.7 lb.
RobinVWeiner updated their Food Diary.
JMA312 supported FloridaAngel's Journal Entry.
mskestrela commented on XshapeshiftX's Journal Entry.
gingin40 updated their Exercise Diary.
Meadow Mist commented on XshapeshiftX's Journal Entry.
peacetrain updated their Food Diary.