magflom
Joined November 2011
Posts
27
Following
0
Followers
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Weight History

Start Weight
129.6 lb
Lost so far: 4.4 lb

Current Weight
134.0 lb
Performance: losing 0.0 lb a week

Goal Weight
116.8 lb
Still to go: 17.2 lb

magflom's Weight History


magflom's Cookbook

cals: 263kcal | fat: 4.02g | carbs: 55.08g | prot: 4.79g
Apple Crisp
Delicious sweet baked apple crisp.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook

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magflom's journal

08 November 2011

hola
on diet magflom's own diet  

magflom's Recent Food & Exercise


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