magflom

Start Weight:(08 Nov 11) 129.6 lb
Current Weight:(25 May 16) 134.0 lb
Goal Weight:116.8 lb
following: magflom's own diet
performance: losing 0.0 lb a week

FatSecret member since: 07 Nov 11

magflom's Weight History


magflom's Cookbook

cals: 263kcal | fat: 4.02g | carbs: 55.08g | prot: 4.79g
Apple Crisp
Delicious sweet baked apple crisp.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook

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magflom's journal

08 November 2011

hola
on diet magflom's own diet  

magflom's Recent Food & Exercise

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Other Member Diet Recent Activity

arendsa recorded a Weight Entry at 315.0 lb.
joescape supported andrekruger's Weight Entry.
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kathi a recorded a Weight Entry at 179.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Kyle Farris updated their Exercise Diary.
andrekruger recorded a Weight Entry at 244.7 lb.
VeggieJunkie supported SuniGirl73's Journal Entry.