Start Weight:(24 Apr 12) 264.0 lb
Current Weight:(29 Nov 14) 264.1 lb
Goal Weight:225.0 lb
following: The South Beach Diet
performance: losing 1.1 lb a week

FatSecret member since: 17 Apr 12

madigra's Weight History

madigra's Latest Member Challenges

  No Cheating No Hiding Challenge III
status: Completed
ended: 10 Jul 12
view progress

madigra's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
view complete cookbook

Other Related Links


The South Beach Diet

madigra's journal

11 May 2012

Have been doing good trying to watch my carb I take it gets carried away sometime with little things . Still doing zumba five times a week and it's doing ...
on diet The South Beach Diet  losing 0.6 lb a week

26 April 2012

Started Zumba this week doing good feeling great
on diet The South Beach Diet  

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The South Beach Diet Recent Activity

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jm1111 updated their Exercise Diary.
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