madigra

Start Weight:(24 Apr 12) 264.0 lb
Current Weight:(28 Aug 13) 269.9 lb
Goal Weight:200.0 lb
following: The South Beach Diet
performance: losing 0.8 lb a week

FatSecret member since: 17 Apr 12

madigra's Weight History


madigra's Latest Member Challenges

70
  No Cheating No Hiding Challenge III
status: Completed
ended: 10 Jul 12
view progress
 
 


madigra's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
view complete cookbook

Other Related Links

Members

The South Beach Diet


madigra's journal

11 May 2012

Have been doing good trying to watch my carb I take it gets carried away sometime with little things . Still doing zumba five times a week and it's doing ...
on diet The South Beach Diet  losing 0.6 lb a week

26 April 2012

Started Zumba this week doing good feeling great
on diet The South Beach Diet  

madigra's Recent Food & Exercise

madigra's Recent Activity

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The South Beach Diet Recent Activity

jennipherh recorded a Weigh In at 162.0 lb.
MrSizzler recorded a Weigh In at 188.2 lb.
Melissa7802 recorded a Weigh In at 236.5 lb.
Sharon Caulkins submitted a diet Tip.
rcb2000 recorded a Weigh In at 135.0 lb.
msugrad598 recorded a Weigh In at 179.0 lb.
ZivaDavid11 supported kwood1125's Journal Entry.
bmw3181k updated their Food Diary.