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macf62cv
macf62cv
Joined June 2014
Posts
24
Following
4
Followers
0
Weight History
Start Weight
207.2 lb
Lost so far:
17.6 lb
Current Weight
189.6 lb
Performance:
gaining 0.0 lb a week
Goal Weight
165.3 lb
Still to go:
24.3 lb
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macf62cv's Weight History
view macf62cv's complete history
Following
mpadillag
last weighin:
losing 0.6 lb a week
PrescribedPuke
last weighin:
gaining 0.5 lb a week
MOKA LU
only visible to followers
Vely26
last weighin:
N/A
2 published recipes
macf62cv's Cookbook
cals: 462kcal | fat: 32.11g | carbs: 5.30g | prot: 37.01g
Hotcakes de Huevo con Jamón y Queso
Para un desayuno ligero y bajo en calorías, deliciosos hotcakes de huevo y jamón.
cals: 484kcal | fat: 30.26g | carbs: 22.14g | prot: 33.24g
Brochetas de Pollo y Salmón
Ricas y deliciosas brochetas con pollo y salmón, ideales para una comida light
view complete cookbook
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macf62cv's Recent Food & Exercise
2
mugs
Café
1
espresso cup
Café Espresso
2 cups Agua de Jamaica
Walking (exercise) - 3.5/mph
Running - 6/mph
Walking (brisk) - 4/mph
view diet calendar