mpadillag
Joined July 2013
Posts
85
Following
3
Followers
4
Weight History

Start Weight
222.7 lb
Lost so far: 7.3 lb

Current Weight
215.4 lb
Performance: losing 1.5 lb a week

Goal Weight
176.4 lb
Still to go: 39.0 lb

mpadillag's Weight History


mpadillag's Latest Member Challenges

19
  From triple digits to double digits on that scale
status: Completed
ended: 07 Oct 13
view progress
 
 


Following

Alfredoelmagnifico
last weighin: N/A Up
 
Gerardo Ivan
only visible to followers
drarvf
last weighin: steady Steady
   


mpadillag's Cookbook

cals: 159kcal | fat: 4.26g | carbs: 22.75g | prot: 7.31g
Pizza Muffins
A guilt free, yummy twist on the pizza muffin
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 114kcal | fat: 0.68g | carbs: 28.52g | prot: 1.50g
Frozen Cocoa-Banana
A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.
cals: 646kcal | fat: 49.43g | carbs: 1.44g | prot: 47.04g
Chicken Hot Wings
A low carb snack that can be enjoyed as a main meal too.
view complete cookbook

Other Related Links

Members


mpadillag's journal

10 June 2017

ahi va
on diet mpadillag's own diet  

29 May 2017

Se reinicia un reto fuerte a Septiembre! Vamos Hombre!!!
on diet mpadillag's own diet  

mpadillag's Recent Food & Exercise


mpadillag's Recent Activity

mpadillag's Own Activity

mpadillag commented on Janeth.'s Journal Entry.

Following

Alfredoelmagnifico recorded a Weight Entry at 191.8 lb.

Other Member Diet Recent Activity

Horseshu1 commented on Egull1's Journal Entry.
Bluecoaster supported Judyrose1997's Journal Entry.
PekeTopaz recorded a Weight Entry at 242.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Steven Lloyd supported emilydiaz83's Journal Entry.
margiegallant updated their Food Diary.
alee1234 recorded a Weight Entry at 178.0 lb.
Coach74sb recorded a Weight Entry at 221.2 lb.