mpadillag

Start Weight:(02 Jan 14) 203.9 lb
Current Weight:(15 Dec 14) 210.5 lb
Goal Weight:181.9 lb
following: mpadillag's own diet
performance: losing 1.3 lb a week

FatSecret member since: 07 Jul 13

mpadillag's Weight History


mpadillag's Latest Member Challenges

19
  From triple digits to double digits on that scale
status: Completed
ended: 07 Oct 13
view progress
 
 


mpadillag's Buddies

macf62cv
not sharing weight
   
mpadillag has 1 buddy


mpadillag's Cookbook

cals: 159kcal | fat: 4.26g | carbs: 22.75g | prot: 7.31g
Pizza Muffins
A guilt free, yummy twist on the pizza muffin
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 114kcal | fat: 0.68g | carbs: 28.52g | prot: 1.50g
Frozen Cocoa-Banana
A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.
cals: 646kcal | fat: 49.43g | carbs: 1.44g | prot: 47.04g
Chicken Hot Wings
A low carb snack that can be enjoyed as a main meal too.
view complete cookbook

Other Related Links

Members


mpadillag's journal

02 January 2014

Inicio de reto ConCrédito
on diet mpadillag's own diet  

24 August 2013

Báscula gym
on diet mpadillag's own diet  losing 5.1 lb a week

mpadillag's Recent Food & Exercise

mpadillag's Recent Activity

mpadillag's Own Activity

mpadillag recorded a Weigh In at 210.5 lb.
mpadillag recorded a Weigh In at 211.9 lb.
mpadillag recorded a Weigh In at 211.9 lb.

mpadillag's Buddies

No recent activity.

Other Member Diet Recent Activity

rascalif updated their Food Diary.
MPSARGE commented on SuccessThisTime58's Journal Entry.
pterodaustro recorded a Weigh In at 206.0 lb.
mrbananna recorded a Weigh In at 150.1 lb.
suethepooh recorded a Weigh In at 181.8 lb.
mcrimmins35 joined challenge 1 Gallon of Water A Day For 7 Days.
MonikGk recorded a Weigh In at 143.9 lb.
fatshady recorded a Weigh In at 235.0 lb.