mpadillag

Start Weight:(02 Jan 14) 203.9 lb
Current Weight:(14 Apr 15) 207.2 lb
Goal Weight:181.9 lb
following: mpadillag's own diet
performance: losing 0.6 lb a week

FatSecret member since: 07 Jul 13

mpadillag's Weight History


mpadillag's Latest Member Challenges

19
  From triple digits to double digits on that scale
status: Completed
ended: 07 Oct 13
view progress
 
 


mpadillag's Buddies

macf62cv
not sharing weight
   
mpadillag has 1 buddy


mpadillag's Cookbook

cals: 159kcal | fat: 4.26g | carbs: 22.75g | prot: 7.31g
Pizza Muffins
A guilt free, yummy twist on the pizza muffin
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 114kcal | fat: 0.68g | carbs: 28.52g | prot: 1.50g
Frozen Cocoa-Banana
A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.
cals: 646kcal | fat: 49.43g | carbs: 1.44g | prot: 47.04g
Chicken Hot Wings
A low carb snack that can be enjoyed as a main meal too.
view complete cookbook

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mpadillag's journal

15 March 2015

m
on diet mpadillag's own diet  losing 1.2 lb a week

02 January 2014

Inicio de reto ConCrédito
on diet mpadillag's own diet  

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Other Member Diet Recent Activity

philsusa1 recorded a Weigh In at 194.6 lb.
dkobler recorded a Weigh In at 303.6 lb.
Nora58 recorded a Weigh In at 151.7 lb.
GaryS recorded a Weigh In at 196.0 lb.
phantomofliberty recorded a Weigh In at 165.4 lb.
esbaer recorded a Weigh In at 152.0 lb.
michaelgodfrey recorded a Weigh In at 225.0 lb.
Trina1a recorded a Weigh In at 132.0 lb.