mpadillag

Start Weight:(02 Feb 16) 216.1 lb
Current Weight:(21 Jan 17) 219.1 lb
Goal Weight:176.4 lb
following: mpadillag's own diet
performance: losing 7.3 lb a week

FatSecret member since: 07 Jul 13

mpadillag's Weight History


mpadillag's Latest Member Challenges

19
  From triple digits to double digits on that scale
status: Completed
ended: 07 Oct 13
view progress
 
 


mpadillag's Buddies

Alfredoelmagnifico
last weighin: gaining 1.8 lb a week Up
 
macf62cv
not sharing weight
Gerardo Ivan
buddies only
 
drarvf
last weighin: steady Steady
mpadillag has 4 buddies


mpadillag's Cookbook

cals: 159kcal | fat: 4.26g | carbs: 22.75g | prot: 7.31g
Pizza Muffins
A guilt free, yummy twist on the pizza muffin
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 114kcal | fat: 0.68g | carbs: 28.52g | prot: 1.50g
Frozen Cocoa-Banana
A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.
cals: 646kcal | fat: 49.43g | carbs: 1.44g | prot: 47.04g
Chicken Hot Wings
A low carb snack that can be enjoyed as a main meal too.
view complete cookbook

Other Related Links

Members


mpadillag's journal

17 January 2017

on diet mpadillag's own diet  

17 January 2017

changos a empezar
on diet mpadillag's own diet  

mpadillag's Recent Food & Exercise

mpadillag's Recent Activity

mpadillag's Own Activity

mpadillag recorded a Journal Entry.
mpadillag recorded a Journal Entry and a Weight Entry at 223.3 lb.

mpadillag's Buddies

Alfredoelmagnifico recorded a Weight Entry at 185.4 lb.

Other Member Diet Recent Activity

gmcdonell supported Florida Ray's Journal Entry.
Steven Lloyd updated their Food Diary.
horselovergirl and bonthronm are now buddies.
Moonfairie and bonthronm are now buddies.
SaltyPleb and bonthronm are now buddies.
linda3d recorded a Weight Entry at 260.0 lb.
Florida Ray supported Frosty Heimdall's Journal Entry.
Frosty Heimdall and Florida Ray are now buddies.