mace75

Start Weight:(14 Jun 10) 160.0 lb
Current Weight:(09 Jan 13) 160.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 14 Jun 10

mace75's Weight History


mace75's Latest Member Challenges

329
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
 


mace75's Cookbook

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 31kcal | fat: 0.34g | carbs: 6.04g | prot: 2.57g
Steamed Broccoli
The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.
cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
cals: 368kcal | fat: 24.26g | carbs: 5.04g | prot: 30.70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
view complete cookbook

Other Related Links

Members

Atkins


mace75's Recent Food & Exercise

mace75's Recent Activity

mace75's Own Activity

No recent activity.

mace75's Buddies

No recent activity.

Atkins Recent Activity

DameMcMame and reesener are now buddies.
Marlene1952 updated their Food Diary.
ioaq5100 updated their Food Diary.
LowCarbLover4Life updated their Food Diary.
2227Gwen commented on sierra1167's Journal Entry.
rhontique supported LadyinDenim's Journal Entry.
tweetycat commented on their Journal Entry.
sierra1167 updated their Food Diary.