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macclan
macclan
Joined January 2011
Posts
2
Following
0
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0
Weight History
Start Weight
192.0 lb
Lost so far:
1.0 lb
Current Weight
191.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
175.0 lb
Still to go:
16.0 lb
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macclan's Weight History
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macclan's Recent Food & Exercise
3 tbsps Caesar Salad Dressing (Low Calorie)
1
large
Chicken Breast
2 servings Garden Vegetable Chopped Salad
Running - 6/mph
Desk Work
Walking (moderate) - 3/mph
view diet calendar