Food database and calorie counter Source: Mobile User


Garden Vegetable Chopped Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 54
Calories 100
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 390mg 16%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 5g  
Vitamin A 90% Vitamin C 40%
Calcium 15% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Apr 09.

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (51%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 cup serving of Kraft Garden Vegetable Chopped Salad.
Calorie breakdown: 51% fat, 30% carbs, 19% protein.

Related Salads from Kraft:

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Classic Ranch Pasta Salad
Pasta Salad - Macaroni
Sizzling Salads Asian Chicken Dinner Kit
Watergate Salad

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Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Billy David
on 30 November 2015
on 17 November 2015
on 12 November 2015
on 09 November 2015

Recently Eaten With:

FatSecret members have recently eaten Kraft Garden Vegetable Chopped Salad with these foods:
New York Texas Toast Seasoned Croutons
Macaroni or Pasta Salad
Trader Joe's Sliced White Mushrooms
Pork Chops (Top Loin, Boneless, Lean Only)
Chicken Breast

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