Register  |  Sign In
Food database and calorie counter Source: Mobile User

Kraft

Garden Vegetable Chopped Salad

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 54
Calories 100
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 390mg 16%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 5g  
 
Vitamin A 90% Vitamin C 40%
Calcium 15% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Apr 09.

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (51%)
 
Protein (19%)
Carbohydrates, 8g (30%) Fat, 6g (51%) Protein, 5g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
6g
Carbs
8g
Protein
5g
There are 100 calories in a 1 cup serving of Kraft Garden Vegetable Chopped Salad.
Calorie breakdown: 51% fat, 30% carbs, 19% protein.

Related Salads from Kraft:

Asian Chicken Salad
Classic Ranch Pasta Salad
Pasta Salad - Macaroni
Sizzling Salads Asian Chicken Dinner Kit
Watergate Salad

More Products from Kraft:

Creamy Caesar Dressing Lite
Strawberry Balsamic Dressing
Skillet Chicken & Vegetables Parmesan
Lite Balsamic Vinaigrette Dressing
Non-Dairy Creamer
  view all kraft products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cup
 

Recently Eaten By:

ssheeley
on 12 July 2014
hollywoodjaybird
on 09 July 2014
RJDN
on 17 June 2014
Stods
on 18 May 2014

Recently Eaten With:

FatSecret members have recently eaten Kraft Garden Vegetable Chopped Salad with these foods:
Macaroni or Pasta Salad
Trader Joe's Sliced White Mushrooms
Sweet Potato
Pork Chops (Top Loin, Boneless, Lean Only)
Vegetable Soup (Canned, Condensed)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.