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lyndford
lyndford
Joined November 2012
Posts
6
Following
0
Followers
0
Weight History
Start Weight
149.0 lb
Lost so far:
2.0 lb
Current Weight
147.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
120.0 lb
Still to go:
27.0 lb
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lyndford's Weight History
view lyndford's complete history
lyndford's Latest Member Challenges
172
21 Days To Make it a Habit!
status:
Completed
ended:
24 Dec 12
view progress
114
Drop 20 before the end of 2012
status:
Completed
ended:
30 Dec 12
view progress
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lyndford's Recent Food & Exercise
50 g chicken
2 servings gluten free bread
0.7 serving Choc Brownie Gluten Free
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar