lu89

Start Weight:(03 Apr 10) 143.0 lb
Current Weight:(22 Aug 14) 166.0 lb
Goal Weight:140.0 lb
following: lu89's own diet
performance: losing 0.8 lb a week

FatSecret member since: 03 Apr 10

lu89's Weight History


lu89's Cookbook

cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
view complete cookbook

Other Related Links

Members


lu89's journal

02 October 2010

139.0
on diet lu89's own diet  losing 0.2 lb a week

04 April 2010

Easter sunday! which means plenty of bad food and a perfectly reasonable excuse for it... not even gonna add the foods i ate to my diet calendar...dont ...
on diet lu89's own diet  

lu89's Recent Food & Exercise

lu89's Recent Activity

lu89's Own Activity

No recent activity.

lu89's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf supported JoWa101's Weigh In.
maxxxoo recorded a Weigh In at 197.3 lb.
unit10 recorded a Weigh In at 133.0 lb.
bigindian81 recorded a Weigh In at 187.6 lb.
UmmBilal commented on Dalia Eleish's Journal Entry.
Ekaterina Iulina updated their Food Diary.
victoriaegypt supported audreybanks's Journal Entry.
thelightisfading recorded a Weigh In at 105.0 lb.