lu89

Start Weight:(03 Apr 10) 143.0 lb
Current Weight:(22 Aug 14) 166.0 lb
Goal Weight:140.0 lb
following: lu89's own diet
performance: losing 0.8 lb a week

FatSecret member since: 03 Apr 10

lu89's Weight History


lu89's Cookbook

cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
view complete cookbook

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lu89's journal

02 October 2010

139.0
on diet lu89's own diet  losing 0.2 lb a week

04 April 2010

Easter sunday! which means plenty of bad food and a perfectly reasonable excuse for it... not even gonna add the foods i ate to my diet calendar...dont ...
on diet lu89's own diet  

lu89's Recent Food & Exercise

lu89's Recent Activity

lu89's Own Activity

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Other Member Diet Recent Activity

petnurd commented on scarlet9900's Journal Entry.
crabby Kat commented on puhpine's Journal Entry.
Angiebaby627 updated their Food Diary.
VivihStyles commented on rogerpaixao's Journal Entry.
mrsmole commented on their Journal Entry.
Morgsoliveira updated their Food Diary.
DouglasMattos recorded a Weigh In at 165.3 lb.
grilfer recorded a Weigh In at 197.3 lb.