lu89

Start Weight:(03 Apr 10) 143.0 lb
Current Weight:(22 Aug 14) 166.0 lb
Goal Weight:140.0 lb
following: lu89's own diet
performance: losing 0.8 lb a week

FatSecret member since: 03 Apr 10

lu89's Weight History


lu89's Cookbook

cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
view complete cookbook

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lu89's journal

02 October 2010

139.0
on diet lu89's own diet  losing 0.2 lb a week

04 April 2010

Easter sunday! which means plenty of bad food and a perfectly reasonable excuse for it... not even gonna add the foods i ate to my diet calendar...dont ...
on diet lu89's own diet  

lu89's Recent Food & Exercise

lu89's Recent Activity

lu89's Own Activity

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lu89's Buddies

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Other Member Diet Recent Activity

Sugar Waffle supported jparlett's Journal Entry.
HCB commented on Yolanda9179's Journal Entry.
ColleenDP commented on spiritspell's Journal Entry.
amehaffey recorded a Weigh In at 182.0 lb.
Serpico69 recorded a Weigh In at 213.4 lb.
hightrajectory recorded a Weigh In at 177.5 lb.
Sadia1994 recorded a Weigh In at 167.1 lb.
mahjohn commented on jparlett's Journal Entry.