Start Weight:(03 Apr 10) 143.0 lb
Current Weight:(22 Aug 14) 166.0 lb
Goal Weight:140.0 lb
following: lu89's own diet
performance: losing 0.8 lb a week

FatSecret member since: 03 Apr 10

lu89's Weight History

lu89's Cookbook

cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
view complete cookbook

Other Related Links


lu89's journal

02 October 2010

on diet lu89's own diet  

04 April 2010

Easter sunday! which means plenty of bad food and a perfectly reasonable excuse for it... not even gonna add the foods i ate to my diet calendar...dont ...
on diet lu89's own diet  

lu89's Recent Food & Exercise

lu89's Recent Activity

lu89's Own Activity

No recent activity.

lu89's Buddies

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Other Member Diet Recent Activity

Jwowie recorded a Weigh In at 149.9 lb.
spacey48 replied to slemo58's post - bullet proof coffee.
JeffinAurora recorded a Weigh In at 192.6 lb.
Superblack recorded a Weigh In at 167.8 lb.
SoonAustralia commented on jessberry's Journal Entry.
j9run4me recorded a Journal Entry and a Weigh In at 144.5 lb.
Rene Durham added Rotundnolonger's Carrot Slaw recipe to their cook book.
joyce bacalis recorded a Weigh In at 154.0 lb.