| July 2014 |
| Sat 26th: |
167 *
|
10%
|
fat: 8.50g |
| |
protein: 7.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 21st: |
1818 *
|
107%
|
fat: 72.57g |
| |
protein: 51.36g |
| |
carbs: 263.67g |
|
-
|
-
|
| Sun 20th: |
2016 *
|
119%
|
fat: 53.77g |
| |
protein: 83.63g |
| |
carbs: 307.34g |
|
-
|
-
|
| June 2014 |
| Tue 10th: |
243 *
|
14%
|
fat: 8.83g |
| |
protein: 20.17g |
| |
carbs: 21.08g |
|
-
|
-
|
| Mon 9th: |
1722 *
|
101%
|
fat: 74.58g |
| |
protein: 63.18g |
| |
carbs: 207.56g |
|
-
|
-
|
| Sun 8th: |
160 *
|
9%
|
fat: 8.13g |
| |
protein: 4.26g |
| |
carbs: 17.41g |
|
-
|
-
|
| May 2014 |
| Wed 14th: |
702 *
|
41%
|
fat: 32.69g |
| |
protein: 44.82g |
| |
carbs: 62.49g |
|
-
|
-
|
| Tue 13th: |
568 *
|
33%
|
fat: 19.33g |
| |
protein: 42.22g |
| |
carbs: 58.58g |
|
1846*
|
 1278
|
| Sat 10th: |
871 *
|
51%
|
fat: 32.44g |
| |
protein: 33.51g |
| |
carbs: 113.70g |
|
-
|
-
|
| Fri 9th: |
1524 *
|
90%
|
fat: 59.46g |
| |
protein: 70.86g |
| |
carbs: 182.41g |
|
-
|
-
|
| Thu 8th: |
774 *
|
46%
|
fat: 30.47g |
| |
protein: 28.08g |
| |
carbs: 107.35g |
|
-
|
-
|
| Wed 7th: |
1179 *
|
69%
|
fat: 52.57g |
| |
protein: 68.89g |
| |
carbs: 118.59g |
|
-
|
-
|
| Tue 6th: |
1863 *
|
110%
|
fat: 90.61g |
| |
protein: 68.82g |
| |
carbs: 211.51g |
|
-
|
-
|
| April 2014 |
| Thu 17th: |
645 *
|
38%
|
fat: 16.29g |
| |
protein: 22.30g |
| |
carbs: 101.39g |
|
-
|
-
|
| Mon 7th: |
166 *
|
10%
|
fat: 7.44g |
| |
protein: 4.62g |
| |
carbs: 20.86g |
|
-
|
-
|
| Sun 6th: |
1315 *
|
77%
|
fat: 60.46g |
| |
protein: 33.07g |
| |
carbs: 178.83g |
|
-
|
-
|
| Wed 2nd: |
1017 *
|
60%
|
fat: 24.49g |
| |
protein: 40.94g |
| |
carbs: 168.98g |
|
-
|
-
|
| Tue 1st: |
1240 *
|
73%
|
fat: 14.21g |
| |
protein: 50.99g |
| |
carbs: 234.72g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
837 *
|
49%
|
fat: 15.45g |
| |
protein: 39.63g |
| |
carbs: 137.38g |
|
-
|
-
|
| Sun 30th: |
1410 *
|
83%
|
fat: 44.58g |
| |
protein: 32.03g |
| |
carbs: 233.15g |
|
-
|
-
|
