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lu

Start Weight:	(15 Nov 08) 185.0 lb
Current Weight:	(13 Dec 08) 179.0 lb
Goal Weight:	150.0 lb

following: lu 's own diet
performance: losing 1.5 lb a week

hey everybody my name is lulu. I am an international student from China. Currently I study in Canada as a undergraduate student with majors both in Finance and Economics.

I like travel and meeting friends from all over the world.The guy picture in my Bio is a Chinese super star I like. heheh purely for motivation :)

I made myFATsecret website as homepage which gives no excuse on forgetting the entering the food in the journal.It will automatically show up when I use the internet...... NICE!! I quit on recording the journel before and blame that I forgot because I have heavy load of homework or exams. I know that is not true. No excuse this time.

my plan TODAY (MAY 18 2008)

6-28-2008----GOAL WEIGHT: 185PLS (10PLS LOSS) 8-05-2008 achieved
8-06-2008----GOAT WEIGHT: 175PLS

FatSecret member since: 22 Mar 08

lu 's Weight History

view lu 's complete history

lu 's latest member challenges

Walking

status:	Completed
ended:	03 Nov 08
view progress

view all lu 's challenges

lu 's buddies

	MoonLite on diet Weight Watchers
	last weighin: losing 2.0 lb a week

	russell on diet russell's own diet
	last weighin: steady

	melyss on diet Weight Watchers
	last weighin: gaining 0.6 lb a week

	hideaway on diet hideaway's own diet
	last weighin: steady

lu has 4 buddies

lu 's cookbook

cals: 314kcal | fat: 3.16g | carbs: 12.32g | prot: 56.06g

Chicken Stew

A hearty and pretty healthy stew that's full of goodness.

cals: 330kcal | fat: 9.01g | carbs: 33.71g | prot: 26.42g

Asian Duck

A tangy and refreshing dish - perfect for entertaining.

view complete cookbook

lu 's journal

(1 comment)

03 July 2008

190 again

on diet Weight Watchers losing 0.2 lb a week

(1 comment)

26 May 2008

exam day

on diet Weight Watchers

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lu 's Recent Food & Exercise

	1 oz almond
	1 cup white rice
	3 medium slice bacon
	Walking (exercise) - 3.5/mph
	Swimming (moderate)
	Walking (moderate) - 3/mph

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lu 's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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lu 's Recent Activity

lu 's own activity

	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.

lu 's Buddies

MoonLite commented on Coolbreeze's journal.

Other Member Diet Recent Activity

	bethru recorded a journal entry.
	jasonmus recorded a journal entry.
	Starladesiree recorded a journal entry.
	Poivre recorded a weigh in.
	kipkipkippy added Mitzig's Mexican Style Quinoa and Black Beans recipe to their cook book.
	Cutie updated their exercise diary.
	mstrysh added Idahofreebird's Cheese Blintz recipe to their cook book.
	Kodibnb updated their food diary.

lu