losingthefat - Member

losingthefat

Joined March 2015

Posts

Following

Followers

Weight History

Start Weight

232.0 lb

Lost so far: 14.8 lb

Current Weight

217.2 lb
Performance: losing 1.9 lb a week

Goal Weight

128.0 lb

Still to go: 89.2 lb

losingthefat's Weight History

view losingthefat's complete history

losingthefat's Recent Food & Exercise

	3 tbsps Whipping Cream
	2 servings Coconut chocolate mug cake
	1 serving Frito-Lay Sunflower Seeds in Shell
	Cooking
	Walking (slow) - 2/mph
	Grocery Shopping

view diet calendar

losingthefat's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

100lbs or more we can do it come ON!!!
wanting to lose 100lbs or more for health love of life and to love yourself lets lose it with a little help from our friends

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

view all losingthefat's groups

losingthefat's Weight History

Other Related Links

Members

losingthefat's Recent Food & Exercise

losingthefat's Groups