loriebpagan

Start Weight:(05 Sep 10) 161.0 lb
Current Weight:(14 Oct 10) 157.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 0.6 lb a week

FatSecret member since: 12 Jul 10

loriebpagan's Weight History


loriebpagan's Latest Member Challenges

21
  10,000 steps per day!
status: Completed
ended: 25 Oct 10
view progress
 
  
63
  Walk 30 Minutes A Day!
status: Completed
ended: 30 Aug 10
view progress
 


loriebpagan's Buddies

abberz3589
last weighin: gaining 0.1 lb a week Up
   
loriebpagan has 1 buddy


loriebpagan's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 246kcal | fat: 3.46g | carbs: 41.54g | prot: 12.28g
Basil Tofu
Basil tofu with green onions and pepper sauce over brown rice.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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loriebpagan's journal

13 July 2010

I did great today!...until dinner, UGH! Mexican following an hour of Zumba = STUPID! I was more active today than I have been in long time, so I'm going ...

12 July 2010

Wow, my pie graph shocked me! So much fat. Guess I've had my head in the sand. No more!

loriebpagan's Recent Food & Exercise

loriebpagan's Groups

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

loriebpagan's Recent Activity

loriebpagan's Own Activity

No recent activity.

loriebpagan's Buddies

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Weight Watchers Recent Activity

kimbr72 recorded a Weigh In at 158.4 lb.
-G- supported lovergirl654's Journal Entry.
HalyHo updated their Food Diary.
maggie64 updated their Food Diary.
Dobiepaws recorded a Journal Entry and a Weigh In at 222.0 lb.
Rinkabob updated their Food Diary.
akara recorded a Weigh In at 153.0 lb.
peisker-blumec updated their Exercise Diary.