loriebpagan
Joined July 2010
Posts
10
Following
1
Followers
1
Weight History

Start Weight
161.0 lb
Lost so far: 4.0 lb

Current Weight
157.0 lb
Performance: losing 0.6 lb a week

Goal Weight
150.0 lb
Still to go: 7.0 lb

loriebpagan's Weight History


loriebpagan's Latest Member Challenges

21
  10,000 steps per day!
status: Completed
ended: 25 Oct 10
view progress
 
  
62
  Walk 30 Minutes A Day!
status: Completed
ended: 30 Aug 10
view progress
 


Following

abberz3589
last weighin: gaining 0.1 lb a week Up
   


loriebpagan's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 246kcal | fat: 3.46g | carbs: 41.54g | prot: 12.28g
Basil Tofu
Basil tofu with green onions and pepper sauce over brown rice.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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loriebpagan's journal

13 July 2010

I did great today!...until dinner, UGH! Mexican following an hour of Zumba = STUPID! I was more active today than I have been in long time, so I'm going ...

12 July 2010

Wow, my pie graph shocked me! So much fat. Guess I've had my head in the sand. No more!

loriebpagan's Recent Food & Exercise


loriebpagan's Groups

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

loriebpagan's Recent Activity

loriebpagan's Own Activity

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Weight Watchers Recent Activity

shanthefat recorded a Weight Entry at 270.8 lb.
tapple recorded a Weight Entry at 205.2 lb.
JSig recorded a Weight Entry at 207.5 lb.
JudyLou20 recorded a Weight Entry at 109.6 lb.
scrapgirl recorded a Weight Entry at 169.0 lb.
apaladino recorded a Weight Entry at 222.0 lb.
Pegasc recorded a Weight Entry at 185.7 lb.
Cody U recorded a Weight Entry at 213.6 lb.