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loriebpagan
loriebpagan
Joined July 2010
Posts
10
Following
1
Followers
1
Weight History
Start Weight
161.0 lb
Lost so far:
4.0 lb
Current Weight
157.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
150.0 lb
Still to go:
7.0 lb
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loriebpagan's Weight History
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loriebpagan's Latest Member Challenges
21
10,000 steps per day!
status:
Completed
ended:
25 Oct 10
view progress
62
Walk 30 Minutes A Day!
status:
Completed
ended:
30 Aug 10
view progress
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Following
abberz3589
last weighin:
gaining 0.1 lb a week
loriebpagan's Cookbook
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 246kcal | fat: 3.46g | carbs: 41.54g | prot: 12.28g
Basil Tofu
Basil tofu with green onions and pepper sauce over brown rice.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
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loriebpagan's Recent Food & Exercise
1/2
oz
cashews
1 serving diet coke
1 serving lean cuisine sandwich
Standing
Sitting
Housework
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loriebpagan's Groups
Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.
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