| October 2010 |
| Thu 14th: |
728 *
|
43%
|
fat: 35.37g |
| |
protein: 32.76g |
| |
carbs: 67.22g |
|
-
|
-
|
| Wed 13th: |
1068 *
|
63%
|
fat: 21.28g |
| |
protein: 36.68g |
| |
carbs: 143.34g |
|
-
|
-
|
| Mon 4th: |
221 *
|
13%
|
fat: 1.03g |
| |
protein: 10.97g |
| |
carbs: 40.98g |
|
-
|
-
|
| September 2010 |
| Tue 28th: |
913
|
54%
|
fat: 17.95g |
| |
protein: 47.25g |
| |
carbs: 145.02g |
|
-
|
-
|
| August 2010 |
| Tue 17th: |
752 *
|
44%
|
fat: 18.72g |
| |
protein: 35.92g |
| |
carbs: 120.71g |
|
1888*
|
 1136
|
| Thu 5th: |
1184 *
|
70%
|
fat: 22.20g |
| |
protein: 76.99g |
| |
carbs: 173.04g |
|
-
|
-
|
| Wed 4th: |
419 *
|
25%
|
fat: 7.37g |
| |
protein: 23.94g |
| |
carbs: 71.91g |
|
-
|
-
|
| Tue 3rd: |
12 *
|
1%
|
fat: 0.10g |
| |
protein: 1.25g |
| |
carbs: 1.37g |
|
1835*
|
1823
|
| Mon 2nd: |
1542 *
|
91%
|
fat: 37.86g |
| |
protein: 50.42g |
| |
carbs: 204.32g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
526 *
|
31%
|
fat: 37.54g |
| |
protein: 29.78g |
| |
carbs: 14.50g |
|
-
|
-
|
| Wed 28th: |
708 *
|
42%
|
fat: 33.34g |
| |
protein: 42.67g |
| |
carbs: 57.21g |
|
-
|
-
|
| Tue 27th: |
1428 *
|
84%
|
fat: 25.84g |
| |
protein: 76.73g |
| |
carbs: 227.24g |
|
-
|
-
|
| Mon 26th: |
2197 *
|
129%
|
fat: 92.61g |
| |
protein: 94.70g |
| |
carbs: 196.08g |
|
-
|
-
|
| Sun 25th: |
203 *
|
12%
|
fat: 14.90g |
| |
protein: 13.53g |
| |
carbs: 2.68g |
|
-
|
-
|
| Sat 24th: |
253 *
|
15%
|
fat: 2.26g |
| |
protein: 8.44g |
| |
carbs: 52.32g |
|
1781*
|
1528
|
| Fri 23rd: |
1208 *
|
71%
|
fat: 29.08g |
| |
protein: 40.53g |
| |
carbs: 160.21g |
|
1973*
|
765
|
| Thu 22nd: |
1367 *
|
80%
|
fat: 35.62g |
| |
protein: 62.58g |
| |
carbs: 179.72g |
|
2127*
|
760
|
| Wed 21st: |
718 *
|
42%
|
fat: 11.23g |
| |
protein: 14.87g |
| |
carbs: 118.52g |
|
-
|
-
|
| Tue 20th: |
1512 *
|
89%
|
fat: 47.10g |
| |
protein: 27.14g |
| |
carbs: 199.81g |
|
-
|
-
|
