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lklohn
lklohn
Joined March 2011
Posts
12
Following
0
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Weight History
Start Weight
220.0 lb
Lost so far:
32.0 lb
Current Weight
188.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
2.0 lb
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lklohn's Weight History
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lklohn's Recent Food & Exercise
1 serving Yoplait Light Fat Free Yogurt - Strawberry Banana
2 servings Sea Queen Tilapia Fillets Skinless & Boneless
1 cup chopped Broccoli
Conditioning exercise (health club)
Desk Work
Weight Training (moderate)
view diet calendar