lkbfjb - Member

lkbfjb

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

127.0 lb

Lost so far: 0.8 lb

Current Weight

127.8 lb
Performance: losing 1.1 lb a week

Goal Weight

125.0 lb

Still to go: 2.8 lb

lkbfjb's Weight History

	1 serving canned chicken breast
	1/2 serving horizon organic milk
	1/2 serving fiber one
	Calisthenics (light, e.g. home exercise)
	Weight Training (moderate)
	Running - 6/mph

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.