ljb0707 - Member

ljb0707

Joined February 2012

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Weight History

Start Weight

214.7 lb

Lost so far: 9.0 lb

Current Weight

205.7 lb
Performance: losing 3.2 lb a week

Goal Weight

152.1 lb

Still to go: 53.6 lb

ljb0707's Weight History

	Nakedlook
	last weighin: gaining 0.7 lb a week

	100 g vanilla ski yogurt
	1 cup shredded or chopped lettuce
	1 cup Homemade-Style Spaghetti Sauce with Meat and Vegetables
	Walking (moderate) - 3/mph
	Exercise machine (moderate)
	Yard Work (gardening)