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Nakedlook
Nakedlook
Joined December 2011
Posts
244
Following
2
Followers
5
Weight History
Start Weight
206.1 lb
Lost so far:
4.9 lb
Current Weight
211.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
181.9 lb
Still to go:
29.1 lb
Follow
Nakedlook's Weight History
view Nakedlook's complete history
Following
trishjones
last weighin:
losing 0.8 lb a week
ljb0707
last weighin:
losing 3.2 lb a week
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Nakedlook's Recent Food & Exercise
2 servings Anyone White Coffee - Reduced fat milk
2 servings Woolworths Chicken Kebab Sweet & Smokey
2 cups shredded or chopped Lettuce
Walking (exercise) - 3.5/mph
Swimming (moderate)
Walking (slow) - 2/mph
view diet calendar