lindyc

Start Weight:(05 Feb 12) 307.0 lb
Current Weight:(16 Mar 14) 320.0 lb
Goal Weight:215.0 lb
following: lindyc's own diet
performance: gaining 1.0 lb a week

I found out a little more than a month ago i have high blood pressure, after blood tests and losing 10 pounds between doc visits i found out if i lost at least 50 more i could be put off the meds i recently put on to regulate my blood pressure. i have always though man i should lose weight but had no real motivation, but now i have to. i want to be healthy. i want to be fit. i want to be around to see my niece and nephew grow up. to love myself and maybe love myself enough to let someone fall in love with me. and i must lose weight and change my life to do so.

I realized we all need a support system to stay on the right track if you would like to be my friend on this site or maybe more let me know! I want to find other people like me, making life changing choices. I want to be healthy and fit. :)

FatSecret member since: 05 Feb 12

lindyc's Weight History


lindyc's Buddies

lesare
not sharing weight
   
lindyc has 1 buddy


lindyc's Cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 136kcal | fat: 1.01g | carbs: 25.55g | prot: 7.87g
Tex-Mex Salsa
Black bean salsa that's perfect for Tex-Mex burgers.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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lindyc's journal

21 May 2012

2 weeks ago i moved to overnites, i love it. but my life style change does not. im physically more tired working nights after i get off work then i ever ...
on diet lindyc's own diet  

16 May 2012

after a weekend of eating whatever i want to get it out of my system, ive had 2 great days of eating. so to lose a pound is awesome! and two super busy ...
on diet lindyc's own diet  losing 0.5 lb a week

lindyc's Recent Food & Exercise

lindyc's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

lindyc's Recent Activity

lindyc's Own Activity

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lindyc's Buddies

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Other Member Diet Recent Activity

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