Start Weight:(07 Feb 14) 214.0 lb
Current Weight:(28 Feb 14) 213.4 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 24 Nov 10

limika's Weight History

limika's Latest Member Challenges

  Walk/Jog 10 miles a week
status: Completed
ended: 25 Mar 14
view progress
  lose 15kg in 10 weeks
status: Completed
ended: 21 Apr 14
view progress

limika's Cookbook

cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 242kcal | fat: 19.09g | carbs: 12.72g | prot: 5.58g
Sour Cream Cheesecake
Delicious creamy and wet cheesecake.
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 80kcal | fat: 4.83g | carbs: 9.64g | prot: 1.46g
Roasted Vegetable Sauce
A hearty sauce to put atop of rice, pasta, chicken or veggie burgers, mixed in couscous, on top of eggs, pita points, in a baked or sweet potato.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
view complete cookbook

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limika's journal

29 May 2013

No Wednesday weigh in with the girls. My scale is off by upto 2lbs. Weight watchers weigh in is tomorrow so I'll see what the scale says tomorrow.
on diet Weight Watchers  

limika's Recent Food & Exercise

limika's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

limika's Recent Activity

limika's Own Activity

No recent activity.

limika's Buddies

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Atkins Recent Activity

molly158 recorded a Weigh In at 239.2 lb.
right-now-or-never updated their Food Diary.
At It Again 2015 updated their Food Diary.
ioaq5100 updated their Food Diary.
Sherran supported Sugar Waffle's Journal Entry.
angieturner updated their Food Diary.
newnormal supported BilliamStarter's Weigh In.
malvarez27 recorded a Weigh In at 199.4 lb.