limika
Joined November 2010
Posts
27
Following
0
Followers
0
Weight History

Start Weight
222.5 lb
Lost so far: 8.1 lb

Current Weight
214.4 lb
Performance: losing 0.2 lb a week

Goal Weight
155.0 lb
Still to go: 59.4 lb

limika's Weight History


limika's Latest Member Challenges

98
  Walk/Jog 10 miles a week
status: Completed
ended: 25 Mar 14
view progress
 
  
29
  lose 15kg in 10 weeks
status: Completed
ended: 21 Apr 14
view progress
 


limika's Cookbook

cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 242kcal | fat: 19.09g | carbs: 12.72g | prot: 5.58g
Sour Cream Cheesecake
Delicious creamy and wet cheesecake.
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 80kcal | fat: 4.83g | carbs: 9.64g | prot: 1.46g
Roasted Vegetable Sauce
A hearty sauce to put atop of rice, pasta, chicken or veggie burgers, mixed in couscous, on top of eggs, pita points, in a baked or sweet potato.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
view complete cookbook

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limika's journal

29 May 2013

No Wednesday weigh in with the girls. My scale is off by upto 2lbs. Weight watchers weigh in is tomorrow so I'll see what the scale says tomorrow.
on diet Weight Watchers  

limika's Recent Food & Exercise


limika's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

limika's Recent Activity

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
LydiaLM recorded a Weight Entry at 148.0 lb.
Song of Grace recorded a Weight Entry at 153.8 lb.
Galina pipchak recorded a Weight Entry at 155.4 lb.
eddykoh recorded a Weight Entry at 222.0 lb.
moira57 recorded a Weight Entry at 192.7 lb.
TonyFar recorded a Weight Entry at 223.5 lb.
J Michael updated their Food Diary.