limika

Start Weight:(07 Feb 14) 214.0 lb
Current Weight:(28 Feb 14) 213.4 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 24 Nov 10

limika's Weight History


limika's Latest Member Challenges

98
  Walk/Jog 10 miles a week
status: Completed
ended: 25 Mar 14
view progress
 
  
30
  lose 15kg in 10 weeks
status: Completed
ended: 21 Apr 14
view progress
 


limika's Cookbook

cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 242kcal | fat: 19.09g | carbs: 12.72g | prot: 5.58g
Sour Cream Cheesecake
Delicious creamy and wet cheesecake.
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 80kcal | fat: 4.83g | carbs: 9.64g | prot: 1.46g
Roasted Vegetable Sauce
A hearty sauce to put atop of rice, pasta, chicken or veggie burgers, mixed in couscous, on top of eggs, pita points, in a baked or sweet potato.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
view complete cookbook

Other Related Links

Members

Atkins


limika's journal

29 May 2013

No Wednesday weigh in with the girls. My scale is off by upto 2lbs. Weight watchers weigh in is tomorrow so I'll see what the scale says tomorrow.
on diet Weight Watchers  

limika's Recent Food & Exercise

limika's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

limika's Recent Activity

limika's Own Activity

No recent activity.

limika's Buddies

No recent activity.

Atkins Recent Activity

restoreyourfinances recorded a Journal Entry and a Weigh In at 149.6 lb.
PattiUnleashed updated their Food Diary.
tmaggie84 recorded a Weigh In at 164.5 lb.
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whitebunnycandy recorded a Weigh In at 134.3 lb.
oofster supported Sugar Waffle's Weigh In.
MaineDonna commented on ShyGuy's Journal Entry.
hoyecl recorded a Weigh In at 197.0 lb.