lilymary
Joined February 2013
Posts
3
Following
2
Followers
3
Weight History

Start Weight
150.0 lb
Lost so far: 0 lb

Current Weight
150.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 25.0 lb

lilymary's Weight History


Following

debrafrederick
last weighin: losing 1.0 lb a week Down
 
HealthyAndrea
last weighin: losing 0.9 lb a week Down


lilymary's Cookbook

cals: 162kcal | fat: 6.28g | carbs: 1.93g | prot: 24.43g
Salmon Cakes II
Salmon cakes made with canned salmon and no bread crumbs.
cals: 51kcal | fat: 0.42g | carbs: 8.82g | prot: 3.78g
Black Bean Brownies II
This recipe is just so good you would never think it's made with black beans.
cals: 158kcal | fat: 8.25g | carbs: 19.80g | prot: 2.45g
No-Bake Granola Bars
These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute.
cals: 144kcal | fat: 6.23g | carbs: 19.78g | prot: 3.70g
Homemade Granola Bars
Whole grains and natural ingredients make a low carbohydrate, delicious snack.
cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


lilymary's Recent Food & Exercise


lilymary's Recent Activity

lilymary's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

richmondweaver93 recorded a Weight Entry at 175.0 lb.
father tuck recorded a Weight Entry at 275.8 lb.
ProtoClwn recorded a Weight Entry at 178.8 lb.
Lizette B recorded a Weight Entry at 246.9 lb.
darthmaule2 recorded a Weight Entry at 175.2 lb.
tehr0b recorded a Weight Entry at 178.6 lb.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 151.0 lb.
jenniferdeen recorded a Weight Entry at 186.0 lb.