Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
leoachiever
leoachiever
Joined February 2011
Posts
14
Following
0
Followers
0
Weight History
Start Weight
222.0 lb
Lost so far:
45.2 lb
Current Weight
176.8 lb
Performance:
losing 2.2 lb a week
Goal Weight
155.0 lb
Still to go:
21.8 lb
Follow
leoachiever's Weight History
view leoachiever's complete history
Other Related Links
Members
Members
Forums
leoachiever's Recent Food & Exercise
1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
3
small
Chicken Wing (Skin Not Eaten)
2 servings Bowl of Crackers
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
