Start Weight:(19 Mar 13) 205.0 lb
Current Weight:(27 Mar 13) 201.3 lb
Goal Weight:176.4 lb
following: leo1074's own diet
performance: losing 1.5 lb a week

FatSecret member since: 19 Mar 13

leo1074's Weight History

leo1074's Latest Member Challenges

  Push Yourself (100 Push-Ups + 100 Crunches)
status: Completed
ended: 19 Apr 13
view progress
  Spring forward - 10% loss before summer!
status: Completed
ended: 12 Jun 13
view progress

leo1074's Buddies

buddies only
leo1074 has 1 buddy

leo1074's Latest Photos

Before the challenge; 93kg (2)

Before the challenge; 93kg (1)

Other Related Links


leo1074's journal

23 March 2013

Yeah man, day started very good! fat, u r going down!
on diet leo1074's own diet  

20 March 2013

well... not so good today, eat a little more.. but in line. Tomorrow, gym day. ah, i discovered that, cold shower = more fat burned. yep! everymorning ...
on diet leo1074's own diet  

leo1074's Recent Food & Exercise

leo1074's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

leo1074's Recent Activity

leo1074's Own Activity

No recent activity.

leo1074's Buddies

No recent activity.

Other Member Diet Recent Activity

fitmom5898416 recorded a Weigh In at 145.0 lb.
UmmBilal supported mattstoc's Journal Entry.
alanharvey recorded a Journal Entry and a Weigh In at 164.0 lb.
Ninahad recorded a Weigh In at 159.2 lb.
swingerwc recorded a Weigh In at 187.8 lb.
northernmusician commented on Scalewatcher3's Journal Entry.
Danana recorded a Weigh In at 178.4 lb.
sabbaghov007 recorded a Weigh In at 220.5 lb.