leo1074

Start Weight:(19 Mar 13) 205.0 lb
Current Weight:(27 Mar 13) 201.3 lb
Goal Weight:176.4 lb
following: leo1074's own diet
performance: losing 1.5 lb a week

FatSecret member since: 19 Mar 13

leo1074's Weight History


leo1074's Latest Member Challenges

79
  Push Yourself (100 Push-Ups + 100 Crunches)
status: Completed
ended: 19 Apr 13
view progress
 
  
275
  Spring forward - 10% loss before summer!
status: Completed
ended: 12 Jun 13
view progress
 


leo1074's Buddies

fudia
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leo1074 has 1 buddy

leo1074's Latest Photos



Before the challenge; 93kg (2)

Before the challenge; 93kg (1)
   



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leo1074's journal

23 March 2013

Yeah man, day started very good! fat, u r going down!
on diet leo1074's own diet  

20 March 2013

well... not so good today, eat a little more.. but in line. Tomorrow, gym day. ah, i discovered that, cold shower = more fat burned. yep! everymorning ...
on diet leo1074's own diet  

leo1074's Recent Food & Exercise

leo1074's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

leo1074's Recent Activity

leo1074's Own Activity

No recent activity.

leo1074's Buddies

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Other Member Diet Recent Activity

wholefoodnut commented on kattay's Journal Entry.
aviatorpugs updated their Food Diary.
Brenda Naicker recorded a Weigh In at 123.5 lb.
Dave Cameron Martin recorded a Weigh In at 229.0 lb.
Chrisjea updated their Exercise Diary.
Cruella69 recorded a Weigh In at 155.4 lb.
Mark23 recorded a Weigh In at 231.0 lb.
cybersis recorded a Weigh In at 122.0 lb.