andreavscorreia

Joined July 2016

Posts

Following

Followers

100

Weight History

Start Weight

180.8 lb

Lost so far: 17.0 lb

Current Weight

163.8 lb
Performance: gaining 0.2 lb a week

Goal Weight

154.3 lb

Still to go: 9.5 lb

"Não há objetivos impossíveis de serem alcançados.O que temos são objetivos que só podem ser realizados mediante muita dedicação,disciplina e esforço" (Rodolfo Neves)

andreavscorreia's Weight History

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Following

	Paulo'Vieira🇧🇼
	last weighin: losing 0.4 lb a week

	ruslan viana
	only visible to followers

	asdfonsecaz
	last weighin: gaining 10.8 lb a week

	sergioantoniolorente
	last weighin: losing 0.1 lb a week

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andreavscorreia's Cookbook

cals: 43kcal | fat: 0.91g | carbs: 7.69g | prot: 2.85g

Arroz de Couve-Flor

O arroz falso de couve-flor fica com a textura parecida com o arroz.

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andreavscorreia's Recent Food & Exercise

	100 g Uva Itália
	100 g Cuscuz (Cozido)
	1 large Ovo Cozido
	Weight Training (moderate)
	Fitness Training (Workout)
	Treadmill

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andreavscorreia's Weight History

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andreavscorreia's Cookbook

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andreavscorreia's Recent Food & Exercise