lenagrey1 - Member

lenagrey1

Joined May 2019

Posts

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Weight History

Start Weight

196.0 lb

Lost so far: 51.8 lb

Current Weight

144.2 lb
Performance: losing 0.0 lb a week

Goal Weight

160.0 lb

Still to go: 15.8 lb

I've been married to my husband for 39 years. I love animals and have a menagerie of my own.

I'm an avid reader and book reviewer at Rainbow Book Reviews.

I'm an Animal Communicator, a Reiki Healing Touch M/T practitioner, and certified in Companion Animal Reiki, Animal Accupressure, and Healing Touch for Animals.

Also, I am an LGBTQ+ advocate.

lenagrey1's Weight History

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Following

	Fritzy 22
	last weighin: gaining 0.4 lb a week

	Spencershae
	last weighin: losing 0.2 lb a week

	liv001
	last weighin: steady

	davidsprincess
	last weighin: steady

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lenagrey1's Latest Posts

help me find something on the Fat Secret Site
Once, I found a summary of foods in the right-hand corner of my Fat Secret page. Now, I am unable to find it. Can anyone help? Thanks!

posted 23 Sep 2023, 22:25

stopped losing weight (fingers crossed)
Hi everyone,

I had posted earlier that after having Covid, I'd lost 20 lbs. in a few months. I ended up losing 50 in all. I seem to have 'settled' at 150ish. I'm grateful, of course, but don't know why. The doctors are baffled because none of my tests came out relatively normal. I need to stop worrying about it and enjoy my 'new' body.

Switching subjects: Once I found a summary of foods in the right-hand corner of my FS page. Now, I am unable to find it. Can anyone help? Thanks!

posted 22 Sep 2023, 10:56

need advice about maitaining weight
I lost 20 lbs in 2 months after having Covid. I'm talking with my doctor, a counselor, and a nutritionist. I'm afraid that I am not getting enough calories,but am diabetic and need to limit my carbs. It's hard to get enough calories without food that has carbs in it. I'm also vegetarian. Anyone have advice? I'm quite nervous about this. Sad

posted 23 Feb 2023, 12:02

New to dieting.
maybe try pureeing veggies in a stir fry with meat? you could use spices and a sauce like Soy sauce? or veggies and/or fruit in a smoothie?

posted 05 Jan 2020, 12:23

Exercise
Thanks! Do I add it as a new exercise category? Do I need to calculate it at sparkpeople every time instead of on fatsecret?

posted 27 May 2019, 14:30

lenagrey1 has submitted 5 posts

lenagrey1's Recent Food & Exercise

	1 slice Swiss Cheese
	1 serving Tofurky Original Deli Slices
	1 serving Glucerna Hunger Smart Shake - Chocolate
	Housework
	Weight Training (moderate)
	Stretching (yoga)

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lenagrey1's Groups

Over 70 with/without medical issues
70+ & heavy. Diabetes, heart disease, high BP, etc. make it hard to lose. Here you find encouragement and no criticism.

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lenagrey1's Weight History

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