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leighjb
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leighjb
Start Weight:
(15 Feb 12) 186.0 lb
Current Weight:
(12 Jul 12) 190.5 lb
Goal Weight:
175.0 lb
following:
Body By Vi 90 Day Challenge
performance:
losing 0.8 lb a week
FatSecret member since: 15 Feb 12
leighjb's Weight History
view leighjb's complete history
leighjb's cookbook
cals: 246kcal | fat: 8.08g | carbs: 28.63g | prot: 16.07g
Skillet Cauliflower Gratin
Splendid cauliflower with cheese, breadcrumbs, chives, mustard and peppers.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
view complete cookbook
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leighjb's Recent Food & Exercise
1 cup 1% Fat Milk
0.2
small breast
Chicken Breast
3 oz Orange Juice
Hockey
Weight Training (moderate)
Badminton
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