Start Weight:(15 Feb 12) 186.0 lb
Current Weight:(12 Jul 12) 190.5 lb
Goal Weight:175.0 lb
following: Body By Vi 90 Day Challenge
performance: losing 0.8 lb a week

FatSecret member since: 15 Feb 12

leighjb's Weight History

leighjb's Cookbook

cals: 246kcal | fat: 8.08g | carbs: 28.63g | prot: 16.07g
Skillet Cauliflower Gratin
Splendid cauliflower with cheese, breadcrumbs, chives, mustard and peppers.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
view complete cookbook

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Body By Vi 90 Day Challenge

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