lbaxandall
Joined December 2013
Posts
28
Following
6
Followers
0
Weight History

Start Weight
115.0 lb
Lost so far: 4.0 lb

Current Weight
119.0 lb
Performance: gaining 0.9 lb a week

Goal Weight
120.0 lb
Still to go: 1.0 lb
19 years old
Assistant Manager at a Snap Fitness
Gymnastics Coach
Love reading, yoga, working out, hockey.
Trying to be my best possible self!

lbaxandall's Weight History


lbaxandall's Latest Member Challenges

352
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
 
 


Following

erika2633
only visible to followers
 
coachcj8
only visible to followers
mandie7
last weighin: losing 0.6 lb a week Down
 
gnat824
only visible to followers

lbaxandall's Latest Photos



Current progress!
in group
20's with under 10 lbs to Lose
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lbaxandall's Latest Posts

What's wrong with the modern diet
Not only too many calories, but also genetically modified foods. People years and years ago that ate straight from the earth, without the use of pesticides and chemicals, didn't have half the sickness we have now.
(I didn't read the article, just wanted to add my 2 cents in, sorry if I'm off track!)
posted 28 Feb 2014, 14:02
Advice for success using fatsecret
That's what I do too. When I sit down in the morning for breakfast (which I record!) I plan out my whole day and what I feel like eating, then if there's any little variations or unplanned items, I just update as I go on the app on my phone! Love it! Such a good system! Smile
posted 13 Feb 2014, 20:02
Sweeteners...
Honey, or organic non processed sugar. Please don't use Splenda, same garbage as aspartame, maybe not as bad but in the same group. I used to work at a health food store, people used Stevia, honey, molasses. Some people find that liquid Stevia is less bitter than the granular Stevia. Just some suggestions! Good luck!
posted 22 Jan 2014, 15:45
Total NON Geek
I read the title of this post at first as "non GREEK" and I thought we were posting about yogurt... yeesh. I thought it was an interesting topic of conversation!
posted 16 Jan 2014, 17:07
Wanted: Good Crosstrainers
I have the Vibram toe shoes, which I thought I'd hate, but I LOVE! I used to have bad shin splints, now, nothing! I've used them for running on gravel and the rocks didn't bother me one bit. I've used them for Zumba too and they worked fine, although I've never done Zumba in regular shoes either. They were affordable, I got mine for $70 at SportChek. Happy shoe shopping! Smile
posted 10 Jan 2014, 14:01
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lbaxandall's journal

26 March 2014

After breakfast, lunch and workout. Feel yucky and bloated.
on diet lbaxandall's own diet  

25 March 2014

Been avoiding weighing myself this week, kinda fell off the bandwagon this weekend visiting family, plus got my period this week, so all gross and bloated ...
on diet lbaxandall's own diet  

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lbaxandall's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

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Other Member Diet Recent Activity

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