| March 2014 |
| Mon 31st: |
-
|
-
|
|
1974*
|
-
|
| Fri 28th: |
1909 *
|
92%
|
fat: 75.27g |
| |
protein: 71.98g |
| |
carbs: 244.23g |
|
2118*
|
 209
|
| Thu 27th: |
1486 *
|
72%
|
fat: 20.94g |
| |
protein: 63.92g |
| |
carbs: 277.53g |
|
2290*
|
804
|
| Wed 26th: |
1732 *
|
84%
|
fat: 33.10g |
| |
protein: 74.56g |
| |
carbs: 291.22g |
|
2029*
|
297
|
| Tue 25th: |
1751 *
|
85%
|
fat: 33.11g |
| |
protein: 87.79g |
| |
carbs: 306.21g |
|
2169*
|
418
|
| Mon 24th: |
1636 *
|
79%
|
fat: 38.88g |
| |
protein: 45.69g |
| |
carbs: 265.14g |
|
2012*
|
376
|
| Fri 21st: |
1786 *
|
86%
|
fat: 51.23g |
| |
protein: 66.46g |
| |
carbs: 273.30g |
|
1966*
|
180
|
| Thu 20th: |
1635 *
|
79%
|
fat: 47.84g |
| |
protein: 70.02g |
| |
carbs: 259.95g |
|
1988*
|
353
|
| Wed 19th: |
1421 *
|
69%
|
fat: 46.08g |
| |
protein: 51.93g |
| |
carbs: 206.88g |
|
1996*
|
575
|
| Tue 18th: |
1990 *
|
96%
|
fat: 69.49g |
| |
protein: 81.43g |
| |
carbs: 286.30g |
|
1996*
|
6
|
| Mon 17th: |
1500 *
|
73%
|
fat: 52.09g |
| |
protein: 58.82g |
| |
carbs: 180.45g |
|
2019*
|
519
|
| Fri 14th: |
1619 *
|
78%
|
fat: 50.39g |
| |
protein: 64.59g |
| |
carbs: 251.45g |
|
2052*
|
433
|
| Thu 13th: |
1542 *
|
75%
|
fat: 59.94g |
| |
protein: 63.96g |
| |
carbs: 210.79g |
|
2006*
|
464
|
| Wed 12th: |
1652 *
|
80%
|
fat: 37.08g |
| |
protein: 63.09g |
| |
carbs: 273.60g |
|
2063*
|
411
|
| Tue 11th: |
1763 *
|
85%
|
fat: 63.88g |
| |
protein: 63.20g |
| |
carbs: 241.07g |
|
2046*
|
283
|
| Mon 10th: |
1634 *
|
79%
|
fat: 36.09g |
| |
protein: 58.87g |
| |
carbs: 283.07g |
|
2075*
|
441
|
| Fri 7th: |
1582 *
|
77%
|
fat: 43.04g |
| |
protein: 57.42g |
| |
carbs: 233.32g |
|
1987*
|
405
|
| Thu 6th: |
1745 *
|
84%
|
fat: 57.98g |
| |
protein: 70.94g |
| |
carbs: 240.89g |
|
2172*
|
427
|
| Wed 5th: |
1917 *
|
93%
|
fat: 74.41g |
| |
protein: 78.88g |
| |
carbs: 257.26g |
|
2129*
|
212
|
| Tue 4th: |
1764 *
|
85%
|
fat: 65.39g |
| |
protein: 67.18g |
| |
carbs: 210.74g |
|
1995*
|
231
|
