laurab007 - Member

laurab007

Joined August 2011

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Weight History

Start Weight

149.0 lb

Lost so far: 6.0 lb

Current Weight

155.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

120.0 lb

Still to go: 35.0 lb

laurab007's Weight History

cals: 156kcal | fat: 5.67g | carbs: 25.91g | prot: 1.86g

Sensational and easy crisp dessert that will top off a great meal.

cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g

Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.

cals: 122kcal | fat: 4.73g | carbs: 10.52g | prot: 9.58g

Delicious and sophisticated croquettes with a texture and flavor that all will love.

cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g

Tilapia coated with light mayo and seasonings - a great way to enjoy fish.

cals: 118kcal | fat: 7.02g | carbs: 5.91g | prot: 8.56g

Great for summertime gardeners!

view complete cookbook

	5 5 fl oz servings Sauvignon Blanc Wine
	1 Hamburger on Bun
	4 oz WATERMELON