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lamach
lamach
Joined November 2009
Posts
9
Following
0
Followers
0
Weight History
Start Weight
224.0 lb
Lost so far:
5.0 lb
Current Weight
229.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
180.0 lb
Still to go:
49.0 lb
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lamach's Weight History
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lamach's Recent Food & Exercise
2 servings whey tech pro24
1 serving nature's own sandwich rounds
81 g Atlantic Salmon (Farmed)
Desk Work
Circuit Training
Walking (moderate) - 3/mph
view diet calendar