lalav

Start Weight:(25 Nov 10) 181.9 lb
Current Weight:(21 Aug 13) 196.2 lb
Goal Weight:169.8 lb
following: lalav's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 25 Nov 10

lalav's Weight History


lalav's Latest Member Challenges

44
  R-E-S-P-E-C-T
status: Completed
ended: 05 Jan 11
view progress
 
 



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lalav's journal

01 December 2010

Need to make some adjustments to my diet. Need to get the formula right. Trying not to loose lean body mass.
on diet lalav's own diet  

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Other Member Diet Recent Activity

jamesmananopulos recorded a Weigh In at 273.0 lb.
thecigarmann recorded a Weigh In at 188.7 lb.
Mistyktty recorded a Weigh In at 139.0 lb.
charles_27 started a new group topic - New here.
Pumba30 updated their Food Diary.
Kevin J. O'BRIEN recorded a Weigh In at 207.0 lb.
LISAVEST recorded a Weigh In at 152.5 lb.
CoderDC recorded a Weigh In at 128.5 lb.