lalav

Start Weight:(25 Nov 10) 181.9 lb
Current Weight:(18 Aug 14) 190.7 lb
Goal Weight:169.8 lb
following: lalav's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Nov 10

lalav's Weight History


lalav's Latest Member Challenges

44
  R-E-S-P-E-C-T
status: Completed
ended: 05 Jan 11
view progress
 
 



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lalav's journal

01 December 2010

Need to make some adjustments to my diet. Need to get the formula right. Trying not to loose lean body mass.
on diet lalav's own diet  

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Other Member Diet Recent Activity

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MsEvansInCA supported Deb_N's Journal Entry.
wholefoodnut commented on ChrisComedy's Journal Entry.
du3040 recorded a Weigh In at 194.0 lb.
Noyb recorded a Weigh In at 205.0 lb.
ChrisSpark recorded a Journal Entry and a Weigh In at 224.6 lb.
star71_ recorded a Journal Entry and a Weigh In at 233.4 lb.