lalav

Start Weight:(25 Nov 10) 181.9 lb
Current Weight:(18 Aug 14) 190.7 lb
Goal Weight:169.8 lb
following: lalav's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Nov 10

lalav's Weight History


lalav's Latest Member Challenges

44
  R-E-S-P-E-C-T
status: Completed
ended: 05 Jan 11
view progress
 
 



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lalav's journal

01 December 2010

Need to make some adjustments to my diet. Need to get the formula right. Trying not to loose lean body mass.
on diet lalav's own diet  

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Other Member Diet Recent Activity

Giant1 updated their Exercise Diary.
Strong Irish Gal updated their Food Diary.
mikeze71 recorded a Weigh In at 163.4 lb.
High school updated their Exercise Diary.
Charles du Sautoy recorded a Weigh In at 186.1 lb.
Morgaana recorded a Weigh In at 133.5 lb.
Randomambusher updated their Exercise Diary.
krzars recorded a Weigh In at 160.5 lb.