lalav

Start Weight:(25 Nov 10) 181.9 lb
Current Weight:(18 Aug 14) 190.7 lb
Goal Weight:169.8 lb
following: lalav's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Nov 10

lalav's Weight History


lalav's Latest Member Challenges

44
  R-E-S-P-E-C-T
status: Completed
ended: 05 Jan 11
view progress
 
 



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lalav's journal

01 December 2010

Need to make some adjustments to my diet. Need to get the formula right. Trying not to loose lean body mass.
on diet lalav's own diet  

lalav's Recent Food & Exercise

lalav's Recent Activity

lalav's Own Activity

lalav updated their Exercise Diary.
lalav recorded a Weigh In at 190.7 lb.

lalav's Buddies

No recent activity.

Other Member Diet Recent Activity

Tracy L Trivett supported FattieHippie's Journal Entry.
Callipyg recorded a Journal Entry and a Weigh In at 169.0 lb.
Instantcrazy commented on jennalearyan's Weigh In.
garnetrising updated their Exercise Diary.
huggiek recorded a Weigh In at 167.2 lb.
snezica replied to bri293's challenge post - What's your goal?.
calldredge recorded a Weigh In at 130.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.