lalav

Start Weight:(25 Nov 10) 181.9 lb
Current Weight:(18 Aug 14) 190.7 lb
Goal Weight:169.8 lb
following: lalav's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Nov 10

lalav's Weight History


lalav's Latest Member Challenges

44
  R-E-S-P-E-C-T
status: Completed
ended: 05 Jan 11
view progress
 
 



Other Related Links

Members


lalav's journal

01 December 2010

Need to make some adjustments to my diet. Need to get the formula right. Trying not to loose lean body mass.
on diet lalav's own diet  

lalav's Recent Food & Exercise

lalav's Recent Activity

lalav's Own Activity

lalav updated their Exercise Diary.
lalav recorded a Weigh In at 190.7 lb.

lalav's Buddies

No recent activity.

Other Member Diet Recent Activity

DianeG213 updated their Food Diary.
PreDiabSarge updated their Exercise Diary.
kmkjmomma commented on DairyFarmersWife's Journal Entry.
kymm1957 updated their Food Diary.
phesster recorded a Weigh In at 176.3 lb.
Hipaagrammy supported deaby16's Journal Entry.
LadyBea40 updated their Exercise Diary.
stevco recorded a Weigh In at 136.2 lb.