| August 2014 |
| Mon 18th: |
421 *
|
30%
|
fat: 7.01g |
| |
protein: 21.29g |
| |
carbs: 72.04g |
|
2931
|
 2510
|
| August 2013 |
| Mon 26th: |
1193
|
85%
|
fat: 32.28g |
| |
protein: 47.13g |
| |
carbs: 184.87g |
|
-
|
-
|
| Sun 25th: |
-
|
-
|
|
3085
|
-
|
| Wed 21st: |
1387
|
99%
|
fat: 20.77g |
| |
protein: 87.89g |
| |
carbs: 211.41g |
|
-
|
-
|
| Mon 5th: |
998
|
71%
|
fat: 17.07g |
| |
protein: 64.68g |
| |
carbs: 150.43g |
|
2445
|
1447
|
| July 2013 |
| Tue 9th: |
766 *
|
55%
|
fat: 33.36g |
| |
protein: 19.79g |
| |
carbs: 96.71g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
1308
|
93%
|
fat: 45.84g |
| |
protein: 49.80g |
| |
carbs: 127.82g |
|
3074
|
1766
|
| Wed 26th: |
1074
|
77%
|
fat: 37.11g |
| |
protein: 46.35g |
| |
carbs: 115.61g |
|
2445
|
1371
|
| Tue 25th: |
1179
|
84%
|
fat: 61.44g |
| |
protein: 21.28g |
| |
carbs: 138.66g |
|
-
|
-
|
| Sun 23rd: |
397
|
28%
|
fat: 6.06g |
| |
protein: 29.90g |
| |
carbs: 59.55g |
|
-
|
-
|
| Wed 19th: |
403
|
29%
|
fat: 10.31g |
| |
protein: 17.74g |
| |
carbs: 64.43g |
|
2445
|
2042
|
| Tue 18th: |
1253 *
|
90%
|
fat: 50.66g |
| |
protein: 50.86g |
| |
carbs: 159.06g |
|
2445
|
1192
|
| Wed 12th: |
537
|
38%
|
fat: 22.39g |
| |
protein: 25.70g |
| |
carbs: 59.91g |
|
2917
|
2380
|
| Tue 11th: |
1242
|
89%
|
fat: 22.16g |
| |
protein: 46.03g |
| |
carbs: 107.93g |
|
2557
|
1315
|
| Mon 10th: |
974
|
70%
|
fat: 21.53g |
| |
protein: 42.92g |
| |
carbs: 155.71g |
|
-
|
-
|
| Mon 3rd: |
649 *
|
46%
|
fat: 18.65g |
| |
protein: 26.51g |
| |
carbs: 100.83g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
660
|
47%
|
fat: 15.28g |
| |
protein: 31.21g |
| |
carbs: 103.67g |
|
-
|
-
|
| Mon 27th: |
1573
|
112%
|
fat: 52.03g |
| |
protein: 55.27g |
| |
carbs: 218.61g |
|
-
|
-
|
| April 2013 |
| Fri 26th: |
481
|
34%
|
fat: 13.72g |
| |
protein: 25.71g |
| |
carbs: 62.20g |
|
2896
|
2415
|
