lakal

Start Weight:(06 Jun 13) 143.0 lb
Current Weight:(31 Jan 14) 139.0 lb
Goal Weight:125.0 lb
following: lakal's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 28 May 12

lakal's Weight History


lakal's Cookbook

cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
view complete cookbook

Other Related Links

Members


lakal's journal

31 January 2014

😔
on diet lakal's own diet  gaining 0.5 lb a week

24 January 2014

Having trouble sticking to eating plan. My own fault.
on diet lakal's own diet  gaining 1.5 lb a week

lakal's Recent Food & Exercise

lakal's Recent Activity

lakal's Own Activity

No recent activity.

lakal's Buddies

No recent activity.

Other Member Diet Recent Activity

Infi8ity recorded a Weigh In at 139.1 lb.
danyjuly recorded a Weigh In at 193.6 lb.
Draglist replied to Mette's post - New Fitbit Owner.
kos ghoero recorded a Weigh In at 166.2 lb.
gaz68 recorded a Weigh In at 193.0 lb.
Ruth0503 recorded a Weigh In at 183.0 lb.
jeannetheboog recorded a Weigh In at 169.3 lb.
Nuno Pimentel recorded a Weigh In at 168.7 lb.