lakal

Start Weight:(06 Jun 13) 143.0 lb
Current Weight:(02 Jan 15) 147.0 lb
Goal Weight:125.0 lb
following: lakal's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 28 May 12

lakal's Weight History


lakal's Cookbook

cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
view complete cookbook

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Members


lakal's journal

02 January 2015

We begin 😉
on diet lakal's own diet  gaining 0.2 lb a week

31 January 2014

😔
on diet lakal's own diet  gaining 0.5 lb a week

lakal's Recent Food & Exercise

lakal's Recent Activity

lakal's Own Activity

lakal recorded a Journal Entry and a Weigh In at 147.0 lb.

lakal's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported Deb_N's Journal Entry.
betuloktemm recorded a Weigh In at 150.8 lb.
Rostich recorded a Weigh In at 187.8 lb.
bob35 recorded a Weigh In at 205.0 lb.
tamzin79 supported Sandy1380's Journal Entry.
bmcbrid3 recorded a Weigh In at 307.2 lb.
shrtbaylorqt04 supported Lumlys18's Weigh In.
tumke recorded a Weigh In at 205.5 lb.