lakal

Start Weight:(06 Jun 13) 143.0 lb
Current Weight:(31 Jan 14) 139.0 lb
Goal Weight:125.0 lb
following: lakal's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 28 May 12

lakal's Weight History


lakal's Cookbook

cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
view complete cookbook

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lakal's journal

31 January 2014

😔
on diet lakal's own diet  gaining 0.5 lb a week

24 January 2014

Having trouble sticking to eating plan. My own fault.
on diet lakal's own diet  gaining 1.5 lb a week

lakal's Recent Food & Exercise

lakal's Recent Activity

lakal's Own Activity

No recent activity.

lakal's Buddies

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Other Member Diet Recent Activity

Knabbl updated their Food Diary.
myfriendch45 recorded a Weigh In at 219.4 lb.
GreenMountainBoy updated their Food Diary.
monstruagalletas updated their Food Diary.
Greg4040 recorded a Weigh In at 213.8 lb.
kattay supported mrsmole's Journal Entry.
JovialJ recorded a Journal Entry and a Weigh In at 175.0 lb.
Auau7 recorded a Weigh In at 233.0 lb.