lakal
Joined May 2012
Posts
42
Following
0
Followers
1
Weight History

Start Weight
137.0 lb
Lost so far: 0.5 lb

Current Weight
137.5 lb
Performance: losing 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 7.5 lb

lakal's Weight History


lakal's Latest Member Challenges

38
  Lose weight 12 pound or 5.4kg, We can do it!!!
status: Completed
ended: 09 May 16
view progress
 
 


lakal's Cookbook

cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
view complete cookbook

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lakal's journal

15 February 2016

Need to be accountable for what I am eating. I don't like how I feel right now and I am glad to be back.
on diet lakal's own diet  

04 March 2015

Not happy with my self!
on diet lakal's own diet  

lakal's Recent Food & Exercise


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Other Member Diet Recent Activity

lexyy_lexyy recorded a Weight Entry at 178.0 lb.
soccermama12 updated their Exercise Diary.
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kattay is following babyjacksgranny.
ninastewart1 updated their Food Diary.
peewee1959 commented on their Journal Entry.
xappie supported ScottH's Journal Entry.