lakal

Start Weight:(06 Jun 13) 143.0 lb
Current Weight:(15 Feb 16) 149.0 lb
Goal Weight:130.0 lb
following: lakal's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 28 May 12

lakal's Weight History


lakal's Latest Member Challenges

39
  Lose weight 12 pound or 5.4kg, We can do it!!!
status: In Progress
currently: Week 12 of 12
end date: Monday 09 May 16
view progress
 
 


lakal's Cookbook

cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
view complete cookbook

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Members


lakal's journal

15 February 2016

Need to be accountable for what I am eating. I don't like how I feel right now and I am glad to be back.
on diet lakal's own diet  gaining 0.0 lb a week

04 March 2015

Not happy with my self!
on diet lakal's own diet  gaining 0.1 lb a week

lakal's Recent Food & Exercise

lakal's Recent Activity

lakal's Own Activity

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lakal's Buddies

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Other Member Diet Recent Activity

Blaze013 updated their Food Diary.
HCB updated their Food Diary.
sonnymac recorded a Journal Entry.
brisbee supported their Weigh In.
Cchapman1220 recorded a Journal Entry and a Weigh In at 194.8 lb.
Maine coon commented on their Journal Entry.
omgitsjo recorded a Weigh In at 195.8 lb.
Everhopefull recorded a Weigh In at 124.6 lb.