lakal

Start Weight:(06 Jun 13) 143.0 lb
Current Weight:(04 Mar 15) 148.0 lb
Goal Weight:125.0 lb
following: lakal's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 28 May 12

lakal's Weight History


lakal's Cookbook

cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
view complete cookbook

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lakal's journal

04 March 2015

Not happy with my self!
on diet lakal's own diet  gaining 0.1 lb a week

02 January 2015

We begin 😉
on diet lakal's own diet  gaining 0.2 lb a week

lakal's Recent Food & Exercise

lakal's Recent Activity

lakal's Own Activity

No recent activity.

lakal's Buddies

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Other Member Diet Recent Activity

smileykt recorded a Weigh In at 174.2 lb.
Baxter16 recorded a Weigh In at 128.5 lb.
et0481 recorded a Weigh In at 208.0 lb.
rehalayuob recorded a Weigh In at 110.2 lb.
expert recorded a Weigh In at 170.9 lb.
Rangapriya recorded a Weigh In at 149.5 lb.
Big Boy Optimus updated their Food Diary.
Vopli updated their Food Diary.