lakal
Joined May 2012
Posts
40
Following
0
Followers
1
Weight History

Start Weight
143.0 lb
Lost so far: 6.0 lb

Current Weight
149.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
130.0 lb
Still to go: 19.0 lb

lakal's Weight History


lakal's Latest Member Challenges

38
  Lose weight 12 pound or 5.4kg, We can do it!!!
status: Completed
ended: 09 May 16
view progress
 
 


lakal's Cookbook

cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
view complete cookbook

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lakal's journal

15 February 2016

Need to be accountable for what I am eating. I don't like how I feel right now and I am glad to be back.
on diet lakal's own diet  

04 March 2015

Not happy with my self!
on diet lakal's own diet  

lakal's Recent Food & Exercise


lakal's Recent Activity

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Other Member Diet Recent Activity

pierrott updated their Food Diary.
rubytaylor updated their Food Diary.
tcmurphy recorded a Weight Entry at 209.0 lb.
deneb22 recorded a Weight Entry at 198.4 lb.
Nickidurham3 recorded a Weight Entry at 214.0 lb.
Cláudia Oliveira updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ggreen67 updated their Food Diary.