lakal

Start Weight:(06 Jun 13) 143.0 lb
Current Weight:(31 Jan 14) 139.0 lb
Goal Weight:125.0 lb
following: lakal's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 28 May 12

lakal's Weight History


lakal's Cookbook

cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
view complete cookbook

Other Related Links

Members


lakal's journal

31 January 2014

😔
on diet lakal's own diet  gaining 0.5 lb a week

24 January 2014

Having trouble sticking to eating plan. My own fault.
on diet lakal's own diet  gaining 1.5 lb a week

lakal's Recent Food & Exercise

lakal's Recent Activity

lakal's Own Activity

No recent activity.

lakal's Buddies

No recent activity.

Other Member Diet Recent Activity

Nancy Scott1 updated their Food Diary.
starstar73 updated their Food Diary.
mrsmole commented on northernmusician's Journal Entry.
mizq recorded a Weigh In at 220.0 lb.
Cruising recorded a Weigh In at 249.7 lb.
jmb3450 commented on snezica's Journal Entry.
kksf12 updated their Food Diary.
bumbye recorded a Weigh In at 143.2 lb.