lakal

Start Weight:(06 Jun 13) 143.0 lb
Current Weight:(31 Jan 14) 139.0 lb
Goal Weight:125.0 lb
following: lakal's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 28 May 12

lakal's Weight History


lakal's Cookbook

cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
view complete cookbook

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Members


lakal's journal

31 January 2014

😔
on diet lakal's own diet  gaining 0.5 lb a week

24 January 2014

Having trouble sticking to eating plan. My own fault.
on diet lakal's own diet  gaining 1.5 lb a week

lakal's Recent Food & Exercise

lakal's Recent Activity

lakal's Own Activity

No recent activity.

lakal's Buddies

No recent activity.

Other Member Diet Recent Activity

Qball57 recorded a Weigh In at 177.0 lb.
crazykitty5 recorded a Weigh In at 176.4 lb.
CSM101 recorded a Weigh In at 187.0 lb.
millerm40 recorded a Weigh In at 186.8 lb.
Athaki recorded a Journal Entry and a Weigh In at 188.0 lb.
zellka supported erictsai822's Weigh In.
Richard6079 recorded a Weigh In at 208.0 lb.
Deflandre04 updated their Exercise Diary.