lakal

Start Weight:(06 Jun 13) 143.0 lb
Current Weight:(15 Feb 16) 149.0 lb
Goal Weight:130.0 lb
following: lakal's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 28 May 12

lakal's Weight History


lakal's Latest Member Challenges

39
  Lose weight 12 pound or 5.4kg, We can do it!!!
status: Completed
ended: 09 May 16
view progress
 
 


lakal's Cookbook

cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
view complete cookbook

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Members


lakal's journal

15 February 2016

Need to be accountable for what I am eating. I don't like how I feel right now and I am glad to be back.
on diet lakal's own diet  

04 March 2015

Not happy with my self!
on diet lakal's own diet  

lakal's Recent Food & Exercise

lakal's Recent Activity

lakal's Own Activity

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lakal's Buddies

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Other Member Diet Recent Activity

malomi2016 added Weight_defeater's Date, Almond and Brazil Nut Truffles recipe to their cook book.
Darkside101 recorded a Weight Entry at 270.0 lb.
Lolette53 supported Elaine1966's Journal Entry.
Marcus Welby commented on Banathallah's Journal Entry.
tute75 supported redgirl1974's Journal Entry.
robg recorded a Weight Entry at 245.6 lb.
Tjcruz recorded a Weight Entry at 165.0 lb.
buckwheaton recorded a Weight Entry at 177.2 lb.