Start Weight:(09 May 14) 251.3 lb
Current Weight:(25 Nov 15) 251.5 lb
Goal Weight:198.4 lb
following: ladysabu's own diet
performance: Steady

I have been overweight most of my life, I have been on various diets but have never managed to stay on them.
I am 60, married with 2 grandchildren which I adore.
I want to do this as I have arthritis in my knees and a bad back and I need to do this for my health.
I also suffer from depression and high blood pressure.
I want to be around to see my grandchildren grow up and I would also like to do some travelling with out to many restrictions.
I am doing Low GI as that is more of a lifestyle change and not a diet and I think I could stay with it.

FatSecret member since: 19 Sep 13

ladysabu's Weight History

ladysabu's Latest Member Challenges

status: Completed
ended: 28 Oct 13
view progress

ladysabu's Buddies

Online now SuccessThisTime58
last weighin: losing 2.0 lb a week Down
Online now ejulien6
last weighin: losing 1.6 lb a week Down
last weighin: losing 3.0 lb a week Down
last weighin: losing 2.3 lb a week Down

ladysabu's Cookbook

cals: 105kcal | fat: 2.26g | carbs: 8.63g | prot: 11.63g
8 Minute Microwave Cupcake
A super quick, delicious cupcake which literally only takes minutes.
cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
cals: 147kcal | fat: 2.45g | carbs: 15.35g | prot: 17.31g
Creamy Chicken & Vegetable Soup
Low fat, healthy and hearty soup. A perfect winter warmer.
cals: 259kcal | fat: 9.67g | carbs: 38.26g | prot: 7.39g
Quinoa Tabbouleh
Yummy tabbouleh using high protein quinoa.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
view complete cookbook

ladysabu's Latest Posts

Hello all.

I am a 62 year old grandmother and have 1 buddy but am looking for some more.

anyone interested send me a request.

Smile Smile
posted 13 Nov 2015, 02:47
Do you eat all your calories?
I don't because if I ate all they recommended I think I would gain.
posted 13 Nov 2015, 02:41
I'm back
Very Happy Very Happy Very Happy Very Happy Very Happy

Hello to all.

I have been MIA due to some family issues that have been happening which completely threw me off the rails, but I am hoping to pick myself up and start again.
I am hoping you will still be my buddies.
posted 10 May 2014, 00:03
I am an Aussie, I live in Victoria.
posted 27 Oct 2013, 20:22
Thank you to all for the advise, I saw a physiotherapist through the Council yesterday and she has given me exercises to do in the pool and told me to do senior strength training and has given me some names of places to go, so I am arranging that now, I will let you all know how I go.

posted 16 Oct 2013, 19:44
view all ladysabu's posts

Other Related Links


ladysabu's journal

24 November 2015

I have had a bad couple of days, I got myself stressed out and ate to many carbs for 2 days but back on the job today. I am not going to let 2 days bring ...
on diet ladysabu's own diet  

21 November 2015

Feeling better about things today as the last few days have been rough. I have had a swollen eye and saw a specialist yesterday and it is not serious ...
on diet ladysabu's own diet  

ladysabu's Recent Food & Exercise

ladysabu's Recent Activity

ladysabu's Own Activity

ladysabu recorded a Weigh In at 251.5 lb.
ladysabu recorded a Weigh In at 251.5 lb.
ladysabu recorded a Journal Entry.
ladysabu recorded a Journal Entry.

ladysabu's Buddies

ejulien6 updated their Exercise Diary.
AmberLaine supported jimiam's Weigh In.
TheStropp supported their Journal Entry.

Other Member Diet Recent Activity

craigburdette recorded a Weigh In at 204.0 lb.
mbeach04 recorded a Journal Entry.
Ravyne Hawke supported Amyputkonen's Journal Entry.
ejswank recorded a Weigh In at 208.2 lb.
Scout1idf supported Audrabilskie's Journal Entry.
IamaJellybelly updated their Food Diary.
Belyakov recorded a Weigh In at 269.0 lb.
CatHerder commented on Edardj's Journal Entry.