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ladyn4011
ladyn4011
Joined December 2010
Posts
31
Following
1
Followers
1
Weight History
Start Weight
178.2 lb
Lost so far:
22.2 lb
Current Weight
156.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
140.0 lb
Still to go:
16.0 lb
Follow
ladyn4011's Weight History
view ladyn4011's complete history
Following
nyd73
last weighin:
losing 0.2 lb a week
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ladyn4011's Recent Food & Exercise
4 oz boneless, cooked, lean only Pork Chop (Lean Only Eaten)
1/2 cup chopped or sliced Tomatoes
1 1/2 cups, flowerets Cooked Broccoli (Fat Not Added in Cooking)
Bicycling (very fast) - 17.5/mph
Desk Work
Driving
view diet calendar
