lady ross
Joined March 2010
Posts
8
Following
1
Followers
1
Weight History

Start Weight
401.8 lb
Lost so far: 28.8 lb

Current Weight
373.0 lb
Performance: losing 1.0 lb a week

Goal Weight
180.0 lb
Still to go: 193.0 lb

lady ross's Weight History


Following

nellieb
last weighin: losing 0.3 lb a week Down
   


lady ross's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 327kcal | fat: 8.33g | carbs: 41.49g | prot: 23.42g
Shrimp Primavera
Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.
cals: 437kcal | fat: 13.41g | carbs: 47.44g | prot: 31.48g
Swiss Steak with Mashed Potatoes
Crockpot Swiss steak with mash.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

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