lady ross

following: Weight Watchers
performance: losing 1.0 lb a week

FatSecret member since: 15 Mar 10

lady ross's Weight History

	nellieb on diet Weight Watchers
	last weighin: losing 0.3 lb a week

lady ross has 1 buddy

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Pork roast prepared Mexican style.

cals: 327kcal | fat: 8.33g | carbs: 41.49g | prot: 23.42g

Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.

cals: 437kcal | fat: 13.41g | carbs: 47.44g | prot: 31.48g

Crockpot Swiss steak with mash.

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

A very fresh idea for a snack or meal.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

view complete cookbook

No recent activity.

No recent activity.

	2Gators updated their Food Diary.
	1954 recorded a weigh in at 146.0 lb.
	Squirrely76 updated their Food Diary.
	maysla recorded a journal and a weigh in at 154.0 lb.
	danticny recorded a journal and a weigh in at 195.0 lb.
	Myosha86 updated their Exercise Diary.
	clandis recorded a weigh in at 129.0 lb.
	garrymalone recorded a weigh in at 201.2 lb.