nellieb - Member

nellieb

Joined February 2010

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Following

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Weight History

Start Weight

240.0 lb

Lost so far: 30.0 lb

Current Weight

210.0 lb
Performance: losing 0.3 lb a week

Goal Weight

145.0 lb

Still to go: 65.0 lb

nellieb's Weight History

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nellieb's Latest Member Challenges

Denial of Pop!

status:	Completed
ended:	23 Aug 10
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146

Lose 25lbs in 10 weeks.

status:	Completed
ended:	09 Aug 10
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Following

	lady ross
	last weighin: losing 1.0 lb a week

nellieb's Cookbook

cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g

Low Carb Cheddar Cheese Biscuits

Flakey cheddar cheese biscuits that are truly scrumptious.

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g

Black Bean Tacos

Black bean tacos with corn tortillas and cheese.

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

Chicken Tostadas

A very fresh idea for a snack or meal.

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g

Strawberry Banana Smoothie

An all natural nonfat strawberry banana smoothie to kickstart your day.

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nellieb's Recent Food & Exercise

	1 serving turkey sub
	1 serving peanut butter crackers
	3 servings pineapple chunks
	Dance (fast step, aerobic)
	Walking (brisk) - 4/mph

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nellieb's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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nellieb's Weight History

nellieb's Latest Member Challenges

Following

nellieb's Cookbook

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nellieb's Recent Food & Exercise

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