ladlaurel

Start Weight:(15 Aug 12) 160.0 lb
Current Weight:(31 Aug 12) 155.0 lb
Goal Weight:145.0 lb
following: ladlaurel's own diet
performance: losing 2.2 lb a week

FatSecret member since: 15 Aug 12

ladlaurel's Weight History



Other Related Links

Members


ladlaurel's journal

12 September 2012

Exercises today: 30 seconds sprint lat pull down - 3 sets of 12; 65lbs chess press - 3 sets of 12; 65lbs curl bar - 3 sets of 12; 10lbs plank - 60 se ...
on diet ladlaurel's own diet  

11 September 2012

9/11/2012 Running 8kph-2km Crunches - 60 reps Calf raise - 100lbs; 3 sets of 15 Leg raise - 100lbs; 3 sets of 15 Chess press - 65lbs; 3 sets of 12 Sh ...
on diet ladlaurel's own diet  

ladlaurel's Recent Food & Exercise

ladlaurel's Recent Activity

ladlaurel's Own Activity

No recent activity.

ladlaurel's Buddies

No recent activity.

Other Member Diet Recent Activity

bittster updated their Food Diary.
Stargirl27 recorded a Weigh In at 152.0 lb.
Sport60488 recorded a Weigh In at 253.0 lb.
Craig Tanzy recorded a Weigh In at 238.4 lb.
katsulas updated their Exercise Diary.
agould98 updated their Food Diary.
Mariahglynn commented on their Journal Entry.
toolmannc1 updated their Exercise Diary.