ladlaurel

Start Weight:(15 Aug 12) 160.0 lb
Current Weight:(31 Aug 12) 155.0 lb
Goal Weight:145.0 lb
following: ladlaurel's own diet
performance: losing 2.2 lb a week

FatSecret member since: 15 Aug 12

ladlaurel's Weight History



Other Related Links

Members


ladlaurel's journal

12 September 2012

Exercises today: 30 seconds sprint lat pull down - 3 sets of 12; 65lbs chess press - 3 sets of 12; 65lbs curl bar - 3 sets of 12; 10lbs plank - 60 se ...
on diet ladlaurel's own diet  

11 September 2012

9/11/2012 Running 8kph-2km Crunches - 60 reps Calf raise - 100lbs; 3 sets of 15 Leg raise - 100lbs; 3 sets of 15 Chess press - 65lbs; 3 sets of 12 Sh ...
on diet ladlaurel's own diet  

ladlaurel's Recent Food & Exercise

ladlaurel's Recent Activity

ladlaurel's Own Activity

No recent activity.

ladlaurel's Buddies

No recent activity.

Other Member Diet Recent Activity

tamzin79 recorded a Journal Entry and a Weigh In at 241.8 lb.
northernmusician updated their Food Diary.
clsteele recorded a Journal Entry and a Weigh In at 154.0 lb.
FiveTwoCowboy supported PokeyJack's Journal Entry.
GodsTemple79 supported glen's Journal Entry.
Johannas20 and Janelleas are now buddies.
debrafrederick supported PokeyJack's Journal Entry.
Janelleas commented on Retired Car Buff's Weigh In.