| September 2012 |
| Wed 26th: |
1403 *
|
52%
|
fat: 62.04g |
| |
protein: 108.18g |
| |
carbs: 106.97g |
|
-
|
-
|
| Tue 18th: |
690 *
|
26%
|
fat: 18.33g |
| |
protein: 50.40g |
| |
carbs: 77.36g |
|
-
|
-
|
| Fri 14th: |
1320 *
|
49%
|
fat: 49.67g |
| |
protein: 93.55g |
| |
carbs: 90.62g |
|
-
|
-
|
| Thu 13th: |
1983 *
|
73%
|
fat: 74.35g |
| |
protein: 129.41g |
| |
carbs: 161.05g |
|
-
|
-
|
| Wed 12th: |
1993 *
|
74%
|
fat: 69.31g |
| |
protein: 120.14g |
| |
carbs: 151.55g |
|
-
|
-
|
| Mon 10th: |
848 *
|
31%
|
fat: 13.82g |
| |
protein: 42.72g |
| |
carbs: 134.49g |
|
-
|
-
|
| Fri 7th: |
2068 *
|
77%
|
fat: 91.42g |
| |
protein: 137.25g |
| |
carbs: 172.25g |
|
-
|
-
|
| Thu 6th: |
1181 *
|
44%
|
fat: 26.97g |
| |
protein: 59.26g |
| |
carbs: 189.40g |
|
-
|
-
|
| Wed 5th: |
1729 *
|
64%
|
fat: 69.74g |
| |
protein: 135.67g |
| |
carbs: 123.07g |
|
2608*
|
 879
|
| Tue 4th: |
2203 *
|
92%
|
fat: 70.74g |
| |
protein: 118.70g |
| |
carbs: 277.83g |
|
-
|
-
|
| Mon 3rd: |
1363 *
|
57%
|
fat: 37.87g |
| |
protein: 94.70g |
| |
carbs: 155.76g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1610 *
|
67%
|
fat: 46.99g |
| |
protein: 104.61g |
| |
carbs: 206.70g |
|
-
|
-
|
| Thu 30th: |
2579 *
|
107%
|
fat: 91.79g |
| |
protein: 176.05g |
| |
carbs: 254.88g |
|
2502
|
 77
|
| Wed 29th: |
1694 *
|
71%
|
fat: 39.98g |
| |
protein: 119.52g |
| |
carbs: 211.82g |
|
-
|
-
|
| Tue 28th: |
876 *
|
36%
|
fat: 34.38g |
| |
protein: 35.36g |
| |
carbs: 109.51g |
|
-
|
-
|
| Fri 24th: |
2008 *
|
84%
|
fat: 58.67g |
| |
protein: 113.36g |
| |
carbs: 249.21g |
|
-
|
-
|
| Thu 23rd: |
1489 *
|
62%
|
fat: 54.54g |
| |
protein: 84.17g |
| |
carbs: 162.25g |
|
-
|
-
|
| Wed 22nd: |
1540 *
|
64%
|
fat: 49.24g |
| |
protein: 94.31g |
| |
carbs: 175.09g |
|
-
|
-
|
| Fri 17th: |
1769 *
|
74%
|
fat: 76.76g |
| |
protein: 123.53g |
| |
carbs: 144.63g |
|
3408*
|
1639
|
| Thu 16th: |
2174
|
91%
|
fat: 59.28g |
| |
protein: 149.67g |
| |
carbs: 256.92g |
|
2557*
|
383
|
