labb4
Joined May 2012
Posts
7
Following
0
Followers
0
Weight History

Start Weight
242.0 lb
Lost so far: 0 lb

Current Weight
242.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
199.0 lb
Still to go: 43.0 lb

labb4's Weight History


labb4's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 283kcal | fat: 12.55g | carbs: 22.34g | prot: 21.09g
Seafood Casserole
A low fat hearty seafood casserole.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 424kcal | fat: 10.48g | carbs: 46.42g | prot: 37.42g
Southwest Chicken Casserole
Heart healthy and flavorful Mexican dish.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members


labb4's journal

22 February 2016

Time to do this, fat azz
on diet labb4's own diet  

26 June 2012

I think my buddies have dumped me. :(
on diet labb4's own diet  

labb4's Recent Food & Exercise


labb4's Recent Activity

labb4's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

littlelambgirl supported Raina08302001's Weight Entry.
tchuc recorded a Weight Entry at 166.6 lb.
ScottH commented on suhilalmothana's Weight Entry.
Marksgirl02 recorded a Journal Entry.
xhuerax supported Tubetita's Journal Entry.
KaliaAtwell recorded a Weight Entry at 136.0 lb.
Grammyx2 recorded a Journal Entry and a Weight Entry at 135.3 lb.
suhilalmothana recorded a Weight Entry at 156.5 lb.