labb4

Start Weight:(03 May 12) 240.0 lb
Current Weight:(07 Mar 13) 226.4 lb
Goal Weight:220.0 lb
following: labb4's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 03 May 12

labb4's Weight History


labb4's Buddies

pattid3
buddies only
 
db010963
last weighin: gaining 0.2 lb a week Up
delrose88
buddies only
   
labb4 has 3 buddies


labb4's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 283kcal | fat: 12.55g | carbs: 22.34g | prot: 21.09g
Seafood Casserole
A low fat hearty seafood casserole.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 424kcal | fat: 10.48g | carbs: 46.42g | prot: 37.42g
Southwest Chicken Casserole
Heart healthy and flavorful Mexican dish.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Members


labb4's journal

26 June 2012

I think my buddies have dumped me. :(
on diet labb4's own diet  

14 June 2012

Note to self: Walk, Laurie, Walk!!!!!!!!!!!!!!!!!!!!!
on diet labb4's own diet  

labb4's Recent Food & Exercise

labb4's Recent Activity

labb4's Own Activity

labb4 added Andorah's Sausage and Cheese Breakfast Cups recipe to their cook book.

labb4's Buddies

pattid3 recorded a Weigh In at 198.0 lb.
db010963 updated their Food Diary.

Other Member Diet Recent Activity

AnnaRoe recorded a Weigh In at 150.6 lb.
Decoratingplus recorded a Weigh In at 140.9 lb.
Jmanke recorded a Weigh In at 198.8 lb.
Cookie up recorded a Weigh In at 154.3 lb.
seeking140 recorded a Weigh In at 226.2 lb.
stanfna recorded a Weigh In at 150.0 lb.
Qball57 recorded a Weigh In at 176.8 lb.
wholefoodnut commented on Deb_N's Journal Entry.