labb4

Start Weight:(03 May 12) 240.0 lb
Current Weight:(07 Mar 13) 226.4 lb
Goal Weight:220.0 lb
following: labb4's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 03 May 12

labb4's Weight History


labb4's Buddies

pattid3
buddies only
 
db010963
last weighin: gaining 0.2 lb a week Up
delrose88
buddies only
   
labb4 has 3 buddies


labb4's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 283kcal | fat: 12.55g | carbs: 22.34g | prot: 21.09g
Seafood Casserole
A low fat hearty seafood casserole.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 424kcal | fat: 10.48g | carbs: 46.42g | prot: 37.42g
Southwest Chicken Casserole
Heart healthy and flavorful Mexican dish.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Members


labb4's journal

26 June 2012

I think my buddies have dumped me. :(
on diet labb4's own diet  

14 June 2012

Note to self: Walk, Laurie, Walk!!!!!!!!!!!!!!!!!!!!!
on diet labb4's own diet  

labb4's Recent Food & Exercise

labb4's Recent Activity

labb4's Own Activity

labb4 added Andorah's Sausage and Cheese Breakfast Cups recipe to their cook book.

labb4's Buddies

No recent activity.

Other Member Diet Recent Activity

dipstick recorded a Weigh In at 189.4 lb.
tbbarreto recorded a Journal Entry and a Weigh In at 162.0 lb.
roblain2030 recorded a Weigh In at 196.0 lb.
yurdoinit recorded a Weigh In at 132.2 lb.
mahjohn joined challenge New to Keto - Life Under 50 Net Carbs.
LaChicanaBarbie supported Trinity livelaughlove's Journal Entry.
Trinity livelaughlove supported Transformation Butterfly's Journal Entry.
sedbergh joined challenge Lose 3 pound a week.