| March 2021 |
| Mon 29th: |
600 *
|
27%
|
fat: 10.50g |
| |
protein: 19.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Fri 26th: |
1094 *
|
50%
|
fat: 28.22g |
| |
protein: 45.52g |
| |
carbs: 173.39g |
|
-
|
-
|
| Thu 25th: |
2515
|
114%
|
fat: 122.04g |
| |
protein: 89.04g |
| |
carbs: 286.82g |
|
-
|
-
|
| Wed 24th: |
2075
|
94%
|
fat: 89.94g |
| |
protein: 62.12g |
| |
carbs: 270.45g |
|
-
|
-
|
| Tue 23rd: |
1950
|
89%
|
fat: 66.08g |
| |
protein: 94.74g |
| |
carbs: 256.79g |
|
-
|
-
|
| February 2016 |
| Wed 24th: |
1770 *
|
80%
|
fat: 62.46g |
| |
protein: 69.90g |
| |
carbs: 237.70g |
|
-
|
-
|
| Tue 23rd: |
2461
|
112%
|
fat: 85.98g |
| |
protein: 132.16g |
| |
carbs: 284.57g |
|
-
|
-
|
| Mon 22nd: |
2642
|
120%
|
fat: 93.74g |
| |
protein: 63.08g |
| |
carbs: 277.60g |
|
2980*
|
 338
|
| August 2014 |
| Tue 5th: |
322 *
|
-
|
fat: 5.37g |
| |
protein: 12.22g |
| |
carbs: 56.18g |
|
-
|
-
|
| Mon 4th: |
2287 *
|
-
|
fat: 98.84g |
| |
protein: 179.42g |
| |
carbs: 160.62g |
|
-
|
-
|
| September 2013 |
| Wed 11th: |
1140 *
|
-
|
fat: 43.95g |
| |
protein: 33.94g |
| |
carbs: 156.54g |
|
-
|
-
|
| Tue 10th: |
2436
|
-
|
fat: 104.42g |
| |
protein: 100.01g |
| |
carbs: 278.06g |
|
-
|
-
|
| March 2013 |
| Fri 8th: |
1299 *
|
-
|
fat: 62.27g |
| |
protein: 59.99g |
| |
carbs: 131.81g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
1013 *
|
-
|
fat: 48.05g |
| |
protein: 41.95g |
| |
carbs: 107.79g |
|
-
|
-
|
| Thu 23rd: |
1792
|
-
|
fat: 62.60g |
| |
protein: 86.64g |
| |
carbs: 227.18g |
|
-
|
-
|
| Wed 22nd: |
1564
|
-
|
fat: 50.44g |
| |
protein: 85.36g |
| |
carbs: 200.93g |
|
-
|
-
|
| Tue 21st: |
2045
|
-
|
fat: 101.05g |
| |
protein: 79.91g |
| |
carbs: 215.79g |
|
-
|
-
|
| Mon 20th: |
2337
|
-
|
fat: 79.07g |
| |
protein: 72.96g |
| |
carbs: 225.50g |
|
-
|
-
|
| Sun 19th: |
1650
|
-
|
fat: 85.68g |
| |
protein: 52.33g |
| |
carbs: 172.97g |
|
-
|
-
|
| Sat 18th: |
2961
|
-
|
fat: 77.88g |
| |
protein: 60.42g |
| |
carbs: 208.87g |
|
-
|
-
|
